She/Her/HersLicensed Marriage and Family Therapist, LMFT Specialties • Insurance & Fees • Locations
Annelise Hernandez is a therapist in Jacksonville. She works with Couples and individuals. Many of Annelise’s clients come in to address life transitions, couple conflict, communication concerns, anxiety and depression. Annelise is particularly passionate about serving the LGBTQ+ community, recent graduates, and couples looking to improve their connection.
Annelise is trained in Gottman Method, Solution Focused Therapy, TF-CBT and Narrative Therapy, in which we use the therapeutic relationship to look at how patterns of interaction have developed and can be used to strengthen connections outside of session. In session, Annelise focuses on communication techniques, breathing exercises, and coping skills to utilize in and outside of session.. This approach supports clients to are able to process difficult thoughts or emotions and make decisions that are in line with their beliefs and values..
Annelise's style is collaborative, warm, and non-judgmental. When clients first start therapy, we will establish a strong relationship and comfortable environment where clients feel safe and heard.
Annelise received their M. MFT from Abilene Christian University. She has also worked at local community non-profit serving children and families. Outside of private practice, she enjoys playing video/board games, being outside, and traveling.. Annelise offers both in person and virtual sessions.
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Premarital counseling - Providing a safe and neutral environment for couples to explore expectations and prepare for the rewards and challenges of marriage
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Annelise Hernandez is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
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