She/Her/HersLicensed Professional Counselor, LPC Practice: Mindful Health Solutions Specialties • Insurance & Fees • Locations
Ashley Hinck is a psychotherapist who specializes in treating adults suffering from anxiety, depression, OCD, eating disorders, and substance abuse. She also can help people struggling with LGBTQ+ issues, emerging adulthood, and life transitions.
Through cognitive behavioral therapy (CBT) as well as acceptance and commitment therapy, Ashley works collaboratively with her patients to help increase their self-awareness. Additionally, she has experience using cognitive processing therapy to help patients manage PTSD. Patients working with Ashley will find her to be compassionate yet direct and solution-focused.
Ashley chose Mindful Health Solutions for our philosophy and multidisciplinary approach. She whole-heartedly believes that therapy alongside treatments such as Transcranial Magnetic Stimulation (TMS) and esketamine allows patients to find a treatment path that works best for them as an individual.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health