Ashley  Hinck

Ashley Hinck

She/Her/Hers

Licensed Professional Counselor, LPC Practice: Mindful Health Solutions Specialties Insurance & Fees Locations
Texas Accepting Online
Museum Park Accepting In-person
Updated June 27, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Obsessive compulsive disorder (OCD)
  • Eating disorders & disordered eating
  • Substance abuse

Professional statement

Ashley Hinck is a psychotherapist who specializes in treating adults suffering from anxiety, depression, OCD, eating disorders, and substance abuse. She also can help people struggling with LGBTQ+ issues, emerging adulthood, and life transitions.

Through cognitive behavioral therapy (CBT) as well as acceptance and commitment therapy, Ashley works collaboratively with her patients to help increase their self-awareness. Additionally, she has experience using cognitive processing therapy to help patients manage PTSD. Patients working with Ashley will find her to be compassionate yet direct and solution-focused.

Ashley chose Mindful Health Solutions for our philosophy and multidisciplinary approach. She whole-heartedly believes that therapy alongside treatments such as Transcranial Magnetic Stimulation (TMS) and esketamine allows patients to find a treatment path that works best for them as an individual.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health




Clientele

  • Adults (24+)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Magellan Health
  • Optum
  • Superior HealthPlan
  • TriWest Healthcare Alliance

Out-of-pocket fees

  • Individual sessions: $180 (60min)
  • Group sessions: $45 (60min)
  • Family sessions: $157 (60min)

Location(s)

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Museum Park practice
1200 Binz, 480, Houston, Texas 77004
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

Texas: 78299


Languages

English