Profile image of Beth  Johnson

Beth Johnson(She/Her/Hers)

Licensed Marriage and Family Therapist, LMFT
Aging related concerns-Divorce & separation-Self-esteem- Stress management- Trauma-Life purpose & meaning-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Beth Johnson, LMFT has over 15 years experience working with individuals as they navigate life’s challenges. She is a seasoned therapist in helping clients emerge from feeling discontent, recover from a transition or relationship and/or learn how to better deal with struggles. Beth helps individuals understand their obstacles, internal and external, that impact how they move through the world and limit a sense of well being.

Beth’s therapeutic approach is warm, curious and supportive. Therapy is a relational, collaborative process and Beth will work with you to heal from unresolved grief, trauma, feelings of abandonment, shame and/or anxiety so you can feel like your true self.

Beth is trained in EMDR, Accelerated Resolution Therapy, Developmental and Relational Trauma and Mindfulness and Meditation. Although Beth sees adult individuals of all ages, she has a speciality in working with individuals in midlife. Beth is member of the North American Menopause Society.

Work and Education

Years of Experience: 13 years

Harvard Medical School, Mindfulness and Psychotherapy, 2022
Developmental and Relational Trauma, DART (Developemental and Relational Trauma , 2019
Rosenweig Center for Rapid Recovery, Accelerated Resolution Therapy (Advanced training), 2017
EMDR and Beyond, EMDR, 2015
St. Mary’s University, Marriage and Family Therapy, 2011


Minnesota: 2513




Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.

Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits


  • Adults (24+)

Locations & Hours


  • Aetna
  • Aetna Student Health Insurance
  • Cigna
  • Optum
  • UMR
  • United Healthcare
  • United Healthcare Shared Services

Out-of-pocket fees

  • Individual sessions:$150 (50min)
  • Sliding scale:$75 - $150