Beth Johnson(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
Minnesota
Aging related concerns-Divorce & separation-Self-esteem- Stress management- Trauma-Life purpose & meaning-
Beth Johnson
(She/Her/Hers)
See Beth's Details for:
Professional statement
Beth Johnson, LMFT has over 15 years experience working with individuals as they navigate life’s challenges. She is a seasoned therapist in helping clients emerge from feeling discontent, recover from a transition or relationship and/or learn how to better deal with struggles. Beth helps individuals understand their obstacles, internal and external, that impact how they move through the world and limit a sense of well being.
Beth’s therapeutic approach is warm, curious and supportive. Therapy is a relational, collaborative process and Beth will work with you to heal from unresolved grief, trauma, feelings of abandonment, shame and/or anxiety so you can feel like your true self.
Beth is trained in EMDR, Accelerated Resolution Therapy, Developmental and Relational Trauma and Mindfulness and Meditation. Although Beth sees adult individuals of all ages, she has a speciality in working with individuals in midlife. Beth is member of the North American Menopause Society.
Work and Education
Years of Experience: 13 years
Harvard Medical School, Mindfulness and Psychotherapy, 2022
Developmental and Relational Trauma, DART (Developemental and Relational Trauma , 2019
Rosenweig Center for Rapid Recovery, Accelerated Resolution Therapy (Advanced training), 2017
EMDR and Beyond, EMDR, 2015
St. Mary’s University, Marriage and Family Therapy, 2011
Licensure
Minnesota: 2513Languages
EnglishSpecialties
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
General expertise
Treatment approaches
Clientele
- Adults (24+)
Locations & Hours
Insurance
- Aetna
- Aetna Student Health Insurance
- Cigna
- Optum
- UMR
- United Healthcare
- United Healthcare Shared Services
Out-of-pocket fees
- Individual sessions:$150 (50min)
- Sliding scale:$75 - $150