Profile image of Blue  Stoehr

Blue Stoehr

Licensed Marriage and Family Therapist, LMFT
Anxiety - Depression- Existential crisis & challenges-Obsessive compulsive disorder (OCD)- Relationship issues- Stress management-

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Professional statement

Blue Stoehr is a Licensed Marriage and Family Therapist in Burbank, CA with nearly 20 years of experience in mental health. She welcomes individuals, couples, and families into her sessions, and specializes in helping clients with anxiety and depression. Many of her clients feel that their emotions hold them back from fully enjoying life, whether those emotions are fear, stress, shame, or guilt. They hope that therapy can help them overcome these difficult emotions and grow their relationships with other people. 


Blue’s approach to therapy draws from a thoughts-based therapy called Cognitive Behavioral Therapy (CBT). Through CBT, clients learn how to reduce the occurrence of cognitive distortions, which can lead to low self-worth or harmful coping strategies. She also practices psychodynamic therapy, encouraging clients to deepen their understanding of themselves and their inner beliefs, goals, needs, and instincts. From this understanding, clients can determine what changes need to happen in their lives for greater emotional comfort. 


Blue earned a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine Graduate School of Education and Psychology. She strives to make everyone feel comfortable while in session, creating a space that is curious and safe for self-growth. 


California: 51400




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others


  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Anthem Blue Cross
  • Blue Cross Blue Shield
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$200 (45min)
  • Sliding scale:$100 - $200