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Brandon Chevere, a Licensed Mental Health Counselor based in New York, NY, specializing in supporting adults navigating daily stressors and life transitions. These stressors often include relationship conflicts, workplace pressures, and persistent feelings of inadequacy.
Many of Brandon’s clients grapple with self-criticism, believing they are unworthy of love, comfort, or success. Left unaddressed, these thoughts can escalate into anxiety or depression. Brandon helps clients unravel these negative patterns and explore the underlying reasons behind their beliefs.
His therapeutic approach begins with several sessions dedicated to understanding clients' backgrounds, support systems, and current challenges to establish trust. Brandon integrates elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and psychodynamic therapy. Clients learn coping mechanisms to confront negative thoughts and emotions, fostering confidence and self-efficacy in a supportive environment.
Brandon holds a master’s degree in Mental Health Counseling from Long Island University and has extensive experience in addiction counseling, community mental health, and group practice, equipping him to effectively address various challenges that you may be facing.
Years of Experience: 5 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.