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Breanna is a Licensed Therapist dedicated to helping individuals of all ages navigate life's challenges. Breanna has worked with clients from diverse backgrounds, bringing a wealth of experience and understanding to her practice. She is passionate about supporting clients who are seeking personal growth, deeper self-awareness, and meaningful change in their lives.
Breanna's therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, strengths-based methods, and mindfulness. She believes that the foundation of effective therapy lies in a trusting and open relationship between therapist and client. Breanna is committed to providing a compassionate, non-judgmental space where clients can feel comfortable exploring their thoughts, feelings, and experiences. Her goal is to empower clients to understand themselves better, develop resilience, and create lasting positive change.
Outside of her professional life, Breanna enjoys painting, running, and cooking, activities that allow her to express creativity, maintain physical well-being, and unwind. She also values quality time with family and friends, which helps her stay connected and grounded. She is excited to be a part of her clients' therapeutic journeys and looks forward to helping them achieve their mental health and wellness goals.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Breanna Lucas is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than: