Brooke Miller, Therapist in Oregon — Zencare
Brooke  Miller
Zencare Vetted

Brooke Miller

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Oregon, Arizona Accepting Online

Offering virtual 6-week programs that teach skills to manage stress & anxiety: ART OF LIVING is focused on Mindfulness skills (Aug/Sep) &

CBT 101 teaches Cognitive Behavioral Therapy tools (Sep/Oct)

Updated June 24, 2022

Specialties & Expertise

  • Anxiety
  • Stress management
  • Emotion regulation
  • Entrepreneur mental health
  • Life coaching
  • Self-esteem

Professional statement

Brooke Miller is a psychotherapist and holistic life coach. She helps clients get unstuck so that they can create the lives and relationships they truly desire. She has a special affinity for anxious overachievers who are looking to create more balance and joy in their lives.

Brooke's approach to personal development is eclectic. Drawing from both therapy and coaching models, she meets clients where they are on their path of personal development. Therapy is about understanding and healing from the past to create a vibrant present; coaching is about breaking through limited beliefs and patterns to break out of our current comfort zone and grow into our future potential. As creatures of habit, we can get stuck at any point along the way. Brooke helps her clients create the forward momentum they need through education, skill building, pattern recognition & rewiring, problem-solving, goal-setting, practice building and tracking. Having an accountability partner who can help to reprogram negative patterns while keeping motivation high is critical to the change process.

Brooke has been in the mental health field for 20 years and has worked with clients across the lifespan, from age 5 to 85. She has worked with children, adolescents, families, couples and groups from diverse backgrounds with presenting problems such as anxiety, depression, communication/conflict, divorce, blended family, grief, life transitions and career/business. It is this wide range of experience with varied populations that Brooke draws from when supporting her clients today.


Message to clients

Hello! Congratulations on taking the first step to writing your Next Chapter. Seeking a professional to accompany you on your journey of self development is a wise choice. In my years as a therapist and coach, I have come to know that as social creatures, we especially need others to support us in times of crisis and in times of change. This is not a weakness, it's just part of being human.

My style is empathic and direct. My goal is to create a safe space to explore and express your truth. I ask a lot of questions to get at the core of the issues and to help you find solutions that will work.

This journey is about YOU, not me. I will share personal experiences rarely and only as they directly relate to what is being discussed. With that said, I have plenty of personal experiences to draw from as a single parent, an entrepreneur, an anxious overachiever and someone who has moved around a lot and traveled to many places in this world.

I help my clients shift their perspective and focus to create the changes they desire. I believe that we are all works in progress and hopefully we are working toward our ideal lives every day. Reach out for a consultation, I would love to connect!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Brooke Miller is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (55min)
  • Initial session: $195 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Every other week
  • As needed
Therapist's note

Free 20-minute initial phone consultation available

Health Savings Account and Flex Spending Account payments are accepted


Location(s)

Online Sessions (Oregon)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-4pm
  • Tue 8am-4pm
  • Wed 8am-4pm
  • Thu 8am-4pm
  • Fri 8am-4pm
  • Sat Closed
  • Sun Closed

Online Sessions (Arizona)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-4:00pm
  • Tue 8:00am-4:00pm
  • Wed 8:00am-4:00pm
  • Thu 8:00am-4:00pm
  • Fri 8:00am-4:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 18 years

Brooke Miller Coaching, Sole Proprietor/Therapist & Coach, 2012 - Present
Family Institute, P.C., Independent Practitioner/Therapist, 2010 - 2017
Kaiser Permanente, Child, Family & Adult Therapist, 2004 - 2009

Wainwright Global Institute of Professional Coaching, Certified Professional Coach, 2012
Oregon Board of Social Workers, LCSW, 2010
California Board of Behavioral Sciences, LCSW, 2008
California State University Long Beach, MSW, 2004
California State University Long Beach, BA, Sociology, Psychology, 1996


Licensure

Oregon: L4757

Arizona: LCSW-20369


Languages

English