Brooke Miller is a psychotherapist and holistic life coach. She helps clients get unstuck so that they can create the lives and relationships they truly desire. She has a special affinity for anxious overachievers who are looking to create more balance and joy in their lives.
Brooke's approach to personal development is eclectic. Drawing from both therapy and coaching models, she meets clients where they are on their path of personal development. Therapy is about understanding and healing from the past to create a vibrant present; coaching is about breaking through limited beliefs and patterns to break out of our current comfort zone and grow into our future potential. As creatures of habit, we can get stuck at any point along the way. Brooke helps her clients create the forward momentum they need through education, skill building, pattern recognition & rewiring, problem-solving, goal-setting, practice building and tracking. Having an accountability partner who can help to reprogram negative patterns while keeping motivation high is critical to the change process.
Brooke has been in the mental health field for 20 years and has worked with clients across the lifespan, from age 5 to 85. She has worked with children, adolescents, families, couples and groups from diverse backgrounds with presenting problems such as anxiety, depression, communication/conflict, divorce, blended family, grief, life transitions and career/business. It is this wide range of experience with varied populations that Brooke draws from when supporting her clients today.