She/Her/Hers
Licensed Clinical Social Worker, LCSWOffering 6-week virtual programs that teach skills to manage stress, anxiety & mood: ART OF LIVING is focused on Meditation & Mindfulness skills & CBT 101 teaches Cognitive Behavioral Therapy tools.
Brooke Miller is a psychotherapist and holistic life coach. She helps clients get unstuck so that they can create the lives and relationships they truly desire. She has a special affinity for anxious overachievers who are looking to create more balance and joy in their lives.
Brooke's approach to personal development is eclectic. Drawing from both therapy and coaching models, she meets clients where they are on their path of personal development. Therapy is about understanding and healing from the past to create a vibrant present; coaching is about breaking through limited beliefs and patterns to break out of our current comfort zone and grow into our future potential. As creatures of habit, we can get stuck at any point along the way. Brooke helps her clients create the forward momentum they need through education, skill building, pattern recognition & rewiring, problem-solving, goal-setting, practice building and tracking. Having an accountability partner who can help to reprogram negative patterns while keeping motivation high is critical to the change process.
Brooke has been in the mental health field for 20 years and has worked with clients across the lifespan, from age 5 to 85. She has worked with children, adolescents, families, couples and groups from diverse backgrounds with presenting problems such as anxiety, depression, communication/conflict, divorce, blended family, grief, life transitions and career/business. It is this wide range of experience with varied populations that Brooke draws from when supporting her clients today.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Brooke Miller is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Free 20-minute initial phone consultation available
Health Savings Account and Flex Spending Account payments are accepted
Years of Experience: 19 years
Brooke Miller Coaching, Sole Proprietor/Therapist & Coach, 2012 - Present
Family Institute, P.C., Independent Practitioner/Therapist, 2010 - 2017
Kaiser Permanente, Child, Family & Adult Therapist, 2004 - 2009
Wainwright Global Institute of Professional Coaching, Certified Professional Coach, 2012
Oregon Board of Social Workers, LCSW, 2010
California Board of Behavioral Sciences, LCSW, 2008
California State University Long Beach, MSW, 2004
California State University Long Beach, BA, Sociology, Psychology, 1996
Oregon: L4757
Arizona: LCSW-20369
English