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Brooke Miller is a psychotherapist and holistic life coach. She helps clients get unstuck so that they can create the lives and relationships they truly desire. She has a special affinity for anxious overachievers who are looking to create more balance and joy in their lives.
Brooke's approach to personal development is eclectic. Drawing from both therapy and coaching models, she meets clients where they are on their path of personal development. Therapy is about understanding and healing from the past to create a vibrant present; coaching is about breaking through limited beliefs and patterns to break out of our current comfort zone and grow into our future potential. As creatures of habit, we can get stuck at any point along the way. Brooke helps her clients create the forward momentum they need through education, skill building, pattern recognition & rewiring, problem-solving, goal-setting, practice building and tracking. Having an accountability partner who can help to reprogram negative patterns while keeping motivation high is critical to the change process.
Brooke has been in the mental health field for 20 years and has worked with clients across the lifespan, from age 5 to 85. She has worked with children, adolescents, families, couples and groups from diverse backgrounds with presenting problems such as anxiety, depression, communication/conflict, divorce, blended family, grief, life transitions and career/business. It is this wide range of experience with varied populations that Brooke draws from when supporting her clients today.
Years of Experience: 20 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Christian Counseling - Facilitating personal growth, healthy relationships and character development through a Christ-centered lens and a Biblical worldview.
Six-week virtual workshops that teach skills to last a lifetime! ART OF LIVING teaches skills to be more mindful & present. CBT 101 teaches strategies to better manage stress, anxiety and mood.
Brooke Miller is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Free 20-minute initial phone consultation available
Health Savings Account and Flex Spending Account payments are accepted
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.