Carmen Lo, Therapist in New York, New York — Zencare
Carmen  Lo
Zencare Vetted

Carmen Lo

Licensed Master Social Worker, LMSW Practice: Resilience Lab
New York Accepting Online
Flatiron District Not Accepting In-person
Updated May 17, 2022

Specialties & Expertise

  • Life transitions
  • Self-esteem
  • Race & cultural identity
  • Cultural adjustment
  • Loss and grief
  • Existential crisis & challenges

Professional statement

Carmen is a psychotherapist practicing in New York City. She has a Master's degree in clinical social work from New York University. She works with individuals on issues of anxiety and depression, and uses an insight-oriented approach to help uncover and explore contributing root causes including transitions, identity, trauma, and grief and loss.

Carmen has a warm, open, and interactive manner, and practices with culturally-sensitive, trauma-informed, and strengths-based lenses.

Prior to becoming a psychotherapist, Carmen had a 20-year career working for global advertising agencies, and as a consultant. She is also a parent, and has experienced working in the corporate world while raising young children, as well as being a stay-at-home mom.

Due to Covid-19, Carmen is currently only conducting video sessions.

Message to clients

Hello. Welcome.

Perhaps you are going through a major transition, want to make a change, or have a nagging feeling you should take a closer look at neglected aspects of yourself. Maybe you just want to do and feel better.

You may feel ambivalent or unhappy about your career, studies, or relationships. You may need a place to process grief, loss, past traumas, or injustices. Perhaps you are adjusting to a new life stage or evolving identity. Whatever your sources of anxiety, anger, or sadness we can work together to help you gain the skills and self-knowledge to move forward in your life.

If you would like to have a phone consultation, send me a message so we can set up a time. I look forward to hearing from you.


Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places

Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness


  • Adults (24+)
  • Young adults (18-24)


  • New School Student Insurance (United Healthcare Student Resources)
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $175 (45min)
  • Sliding scale: $125 - $175
  • Initial session: $175 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly


Flatiron District practice
928 Broadway, New York, New York 10010
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-6:30pm
  • Tue 9:00am-6:30pm
  • Wed 9:00am-6:30pm
  • Thu 9:00am-6:30
  • Fri 9:00am-2:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-6:30pm
  • Tue 9:00am-6:30pm
  • Wed 9:00am-6:30pm
  • Thu 9:00am-6:30pm
  • Fri 9:00am-2:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Institute for Contemporary Psychotherapy, 2019 - Present
East Side Community High School, 2018 - 2019

New York University, MSW, 2020
University of Western Ontario, BA, 1994


New York: 109991