Carrie Johansson

Dr. Carrie specializes in helping people more easily manage life's inevitable chaos. She is an expert in helping people learn how to make long lasting, effective changes and to overcome life challenges such as anxiety, trauma, and difficult relationships. She focuses on increasing your understanding of yourself, and teaches you how to be more skillful at communicating with others in your life.

Dr. Carrie is a psychologist, licensed in Colorado, who has been in private practice since 2001. She uses EMDR to treat trauma and ACT (Acceptance and Commitment Therapy) to help clients improve their psychological flexibility to solve problems and adopt a healthier approach to the world.

Just released, Dr. Carrie's book, “Self-Help On The Go” is what her clients asked her to write: easy to read, simple to apply, inexpensive tactics that really work to make life easier to manage. The book offers ninety-nine ways to leverage emotional flexibility to become more resilient and improve how you habitually respond to life’s most common problems. It is designed for in-the-moment use and is based on Dr. Carrie’s 20 years in private practice, teaching real people these tools all the time.

The office is open Monday through Thursday with in person and virtual meetings available. Parking is free, and the location is central and easy to access, close to downtown Denver.

Diversity of thought, sexuality, ethnicity, politics and background are both welcomed and celebrated here. Dr. Carrie is open minded, and interested in working through your concerns, without imposing judgment or limitations on you.