Exposure and Response Prevention (ERP) Therapists in Colorado

Find the best Exposure and Response Prevention (ERP) therapists in Colorado. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.

40 Matching Therapists with Availability

Matthew Ross Syzdek's profile picture
Vetted

Matthew Ross Syzdek

Therapist

Accepting clients from Colorado

Addiction - Adolescent mental health - Anxiety - Depression - Men's health - Obsessive compulsive disorder (OCD)
Online only
Markus  Fitzpatrick's profile picture

Markus Fitzpatrick

Therapist

Accepting clients from Colorado

Anxiety - Depression - Perfectionism - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Premarital counseling
Online only
Megan  Connell's profile picture
Vetted

Megan Connell

Therapist

Accepting clients from Colorado

Anxiety - Depression - Autism spectrum disorder - Post-traumatic stress disorder (PTSD) - Procrastination - Military life
Online only
Jade  Tyler's profile picture

Jade Tyler

Dietitian

Accepting clients from Colorado

Eating disorders & disordered eating - Binge eating disorder - Anorexia nervosa - Bulimia nervosa - Body image
Online only
Erica  Rozmid's profile picture
Vetted

Erica Rozmid

Therapist

Accepting clients from Colorado

Anxiety - Depression - Borderline personality disorder - Selective Mutism - ADHD - Perinatal Mental Health- Loss
Online only
Leila  Boytler's profile picture
Vetted

Leila Boytler

Therapist

Accepting clients from Colorado

Eating disorders - Anxiety - Depression - Life transitions - Trauma - EMDR
 In-person & online
Jamie  Gordon's profile picture
Vetted

Jamie Gordon

Therapist

Accepting clients from Colorado

Adolescent mental health - Anxiety - Depression - Eating disorders & disordered eating - Self-esteem - Social anxiety
 In-person & online
Lubna  Grewal's profile picture
Vetted

Lubna Grewal

Psychiatrist

Accepting clients from Colorado

Anxiety - Attachment issues - College & graduate student mental health - Trauma - Mood disorders - Relationships
 In-person & online
Johnna  Stilson's profile picture
Vetted

Johnna Stilson

Therapist

Accepting clients from Colorado

Anxiety - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Trauma - Childhood trauma - Mind-body connection
Online only
Straight Up Treatment's profile picture
Vetted

Straight Up Treatment

Group practice

Accepting clients from Colorado

Anxiety - Depression - Obsessive compulsive spectrum disorders - Life coaching - Adjustment and life transitions - Child and family therapy
Online only
Shoshana  Ort's profile picture
Vetted

Shoshana Ort

Therapist

Accepting clients from Colorado

Relationships - Stress management - Eating disorders - Addiction - Anxiety - Mindfulness
 In-person & online
Margaret  Moravec's profile picture
Vetted

Margaret Moravec

Therapist

Accepting clients from Colorado

Obsessive compulsive disorder (OCD) - Trauma - Medical professionals' mental health - Pregnancy, perinatal, postpartum mental health - Veterans' issues - Perfectionism
Online only
Jill Marie Morris's profile picture

Jill Marie Morris

Therapist

Accepting clients from Colorado

Anxiety - Relationship issues - Self-esteem - Trauma - Women's issues - Trust issues
Online only
Sergio  Perez's profile picture
Vetted

Sergio Perez

Therapist

Accepting clients from Colorado

Loss, grief, and bereavement - College & graduate student mental health - Attachment issues - Family issues - Trauma - Childhood trauma
Online only
Kavita  Desai Dakoji's profile picture
Vetted

Kavita Desai Dakoji

Therapist

Accepting clients from Colorado

Chronic illness - Chronic pain - Concussions - Stress management - Mind-body connection - Somatization
Online only
Nicole  Young's profile picture
Vetted

Nicole Young

Therapist

Accepting clients from Colorado

Infertility counseling - Couples counseling - Loss, grief, and bereavement - Pregnancy, perinatal, postpartum mental health - College & graduate student mental health - Veterans' issues
Online only
Ashley N Junghans-Rutelonis's profile picture
Vetted

Ashley N Junghans-Rutelonis

Therapist

Accepting clients from Colorado

Women - Values clarification - Stress management - Career counseling - Psychological evaluations & testing - Pregnancy, perinatal, postpartum mental health
Online only
Kelly  Norris's profile picture
Vetted

Kelly Norris

Therapist

Accepting clients from Colorado

Post-traumatic Stress Disorder (PTSD) - Anxiety - Anger management - Perfectionism
 In-person & online
Stephanie  Wang's profile picture
Vetted

Stephanie Wang

Therapist

Accepting clients from Colorado

Anxiety - Obsessive compulsive disorder (OCD) - Burnout - Depression - Self-esteem - Asian-American identity issues
Online only
Center for Anxiety & Women's Emotional Wellness's profile picture
Vetted

Center for Anxiety & Women's Emotional Wellness

Group practice

Accepting clients from Colorado

Anxiety - Obsessive compulsive disorder (OCD) - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Pregnancy, perinatal, postpartum mental health - Women's issues
Online only
Liz L Ross's profile picture
Vetted

Liz L Ross

Therapist

Accepting clients from Colorado

Adjustment difficulties & disorders - Chronic pain - Insomnia & sleep issues - Chronic illness - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only
Laura  Sproch's profile picture
Vetted

Laura Sproch

Therapist

Accepting clients from Colorado

Anxiety - Depression - Eating disorders & disordered eating - Perfectionism - Stress management - Loss, grief, and bereavement
Online only
Jeffrey Scott Selman's profile picture
Vetted

Jeffrey Scott Selman

Therapist

Accepting clients from Colorado

ADHD - Anxiety - Autism spectrum disorder - Child mental health - Depression - Psychological evaluations & testing
Online only
Jessica  Bell's profile picture
Vetted

Jessica Bell

Therapist

Accepting clients from Colorado

Anxiety - Trauma - Attachment issues - Obsessive compulsive disorder (OCD) - Depression - Self-esteem
Online only
Shannon  Erisman's profile picture
Vetted

Shannon Erisman

Therapist

Accepting clients from Colorado

Anxiety - Depression - Obsessive compulsive disorder (OCD) - Pregnancy, perinatal, postpartum mental health - Women's issues
Online only
Maggie  Perry's profile picture
Vetted

Maggie Perry

Therapist

Accepting clients from Colorado

Anxiety - Bipolar disorder - Depression - Obsessive compulsive disorder (OCD) - Social anxiety - Panic attacks / panic disorder
Online only
NOCD - Therapists for OCD's profile picture

NOCD - Therapists for OCD

Group practice

Accepting clients from Colorado

Obsessive compulsive disorder (OCD)
Online only
Whitley  Lassen's profile picture
Vetted

Whitley Lassen

Therapist

Accepting clients from Colorado

Anxiety - Panic disorders - Phobias & fears - Worry - Social anxiety - Obsessive compulsive disorder (OCD)
 In-person & online
PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Colorado

Anxiety - Depression - Life transitions - Mindfulness - Trauma - Adolescent mental health
 In-person & online
Jim  Carson's profile picture
Vetted

Jim Carson

Therapist

Accepting clients from Colorado

Spirituality & religion - Stress management - Trauma - Mood disorders - Mind-body connection - Life purpose & meaning
Online only

1-30 of 40 providers who match your search criteria

FAQs about how to find a therapist in Colorado

How do I find a therapist in Colorado?

Find a therapist near you in Colorado on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Colorado?

Yes, most Colorado health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Colorado. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Colorado?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Colorado. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Colorado?

Start your search for an appointment with a therapist in Colorado on Zencare. Many mental health professionals located in Colorado require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Colorado who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Colorado offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Colorado who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Colorado have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Colorado near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Colorado who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Colorado continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Colorado therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Colorado without leaving the comfort of your home or office.

Where can I get mental health therapy in Colorado?

Start your search for mental health therapy in Colorado on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Colorado; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Colorado?

Start your search for a great therapist in Colorado on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Colorado or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Colorado go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Colorado?

There are many different kinds of mental health providers available in Colorado, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Colorado include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Colorado also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Colorado providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Colorado?

There are several options for paying for therapy in Colorado. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Colorado, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.