Dr. Cynthia Shaw is a Psychologist and offers virtual services for New York, and all PsyPact residents, including, but not limited to New Jersey, Illinois, Minnesota, Pennsylvania, North Carolina, Texas, and Maine. Dr. Shaw specializes in helping those who are feeling anxious and "stuck." Many of Dr. Shaw’s clients recently went through a major life transition, bringing them to therapy as they manage their emotions after the change. These transitions include beginning or ending college, moving to a new city, or changes in relationship status, and leave the individual struggling with feelings of loneliness, dread, or grief. Dr. Shaw helps those whose low self-esteem makes it hard for them to feel comfortable in social situations, or whose perfectionism leads to feelings of burnout.
Dr. Shaw’s approach to therapy draws from Existential and Philosophical perspectives, which means that she encourages clients to examine their mental health and life situations through large questions about life’s meaning and purpose. She also practices Experiential and Relational Processing therapy to help clients deepen their relationships with others. Clients learn skills from Acceptance and Commitment Therapy (ACT) and mindfulness therapy practices, growing their self-awareness and shifting their attention towards what’s important for them. Dr. Shaw uses a person-centered, strengths-based style, letting the client lead the conversation and manage their healing journey. She provides supportive perspective and encouragement, building an environment of mutual trust and respect.
Dr. Shaw earned a PsyD from the Chicago School of Professional Psychology. Her goal is to help clients reach greater insight into their lives and to grow through this insight. She enjoys bringing humor, creativity, and humility into sessions so clients feel comfortable talking about what’s on their mind.
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
Cynthia Shaw is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Dr. Shaw also offers 30min sessions at the rate of $165, in addition to sliding scale fees for students.
Years of Experience: 3 years
Authentically Living Psychological Services, PLLC, Owner, 2022 - Present
Resilience Psychological Services , Clinical Psychologist, 2020 - Present
The Chicago School of Professional Psychology, Adjunct Professor , 2022 - Present
Behavioral Wellness Center at Girard, PreDoctoral Intern, 2019 - 2020
Sankofa Psychological Services, Advanced Extern, 2018 - 2019
Streamwood Behavioral Healthcare Center, Therapy Extern, 2017 - 2018
The Chicago School of Professional Psychology, Doctorate in Clinical Psychology , 2020
Wagner College, Bachelor of Arts in Psychology, 2015
New Jersey: 35SI00702400
New York: 025643
New Hampshire: 14381
North Carolina: 14381
West Virginia: 14381