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Dr. Diana Ali is a licensed psychologist in Ventura, California with an expertise in helping clients mindfully navigate symptoms of anxiety, depression, and stress. She has also worked extensively with individuals experiencing varying degrees of trauma. She welcomes clients who identify as "highly sensitive" people, adult children of emotionally immature parents, and individuals with symptoms of borderline personality disorder (BPD).
Many of Dr. Ali's clients seek support when experiencing professional burnout or chronic emotional dysregulation; others are grappling with persistent anger, sadness, anxiety, or mood swings. Others have gone through or are currently facing a chronic illness, and are adapting to the significant life changes it entails.
Dr. Ali is passionate about helping her clients with trauma recovery. She is a specialist in several cutting edge trauma focused therapies including Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy for Complex PTSD (DBT-PTSD). For clients who have difficulties with managing overwhelming emotions, Dr. Ali utilizes Dialectical Behavioral Therapy (DBT), a highly effective, skills-based approach to treatment that incorporates mindfulness and emotion regulation skills. This treatment helps clients learn to cope with difficult situations and build emotional resilience. Dr. Ali also specializes in working with individuals who suffer from OCD utilizing Exposure with Response Prevention (ERP), a highly effective treatment for OCD recovery. Dr. Ali is skilled at helping her clients examine and question self-limiting patterns of thoughts and behaviors, and change greater patterns that are standing in the way of their goals and desires.
Dr. Ali's practice is located in Ventura, CA and she also offers remote sessions for clients throughout the state of California and the state of Colorado. She looks forward to meeting you.
Years of Experience: 19 years
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Working with Highly-Sensitive Persons (HSP) - Working with individuals who are highly sensitive persons (HSP)
Working with Adult Children of Emotionally Immature Parents - Working with ACA individuals: Adult children of alcoholics or Adult children of dysfunctional families
Diana Ali is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.