Elizabeth Hammond

Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be struggling with perfectionism, fear of failure, and people pleasing. You may be fed up with constant restriction, over eating, or both. Perhaps you're feeling disconnected and self-conscious about your body, or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to build stronger healthier relationships, including with food and your body. You’re ready to feel better in your own skin. Most of all, you’re ready to feel empowered and confident to take control of your life.

Clients come to Elizabeth looking for a therapist who treats the whole person, not just the eating disorder. Sessions with her are comfortable and interactive. Together, you will increase mindfulness of the root cause of the eating disorder, assess your personal values and goals, and find fulfillment in the life you want to live. And you will always go at your pace.

Elizabeth holds a Masters Degree from Boston College and is a Certified Intuitive Eating Counselor. She has experience with Acceptance and Commitment Therapy as well as body-based trauma work. As an experienced eating disorder therapist, Elizabeth believes that everyone has the inner wisdom they need to heal. She can help you access it. You don’t have to continue living with the eating disorder, and you don’t have to do it alone. If you're ready to start your recovery journey, schedule a free consultation with me today.