Gender Identity & Transgender Health Therapists in Rhode Island
Find the best gender identity therapists in Rhode Island offering expert, compassionate care.
Filters applied:
Gender identity
68 Matching Therapists with Availability
Vetted
Kathleen Young
Psychologist
Waitlist
Gender identity & transgender healthPost-traumatic Stress Disorder (PTSD) TraumaComplex PTSD (C-PTSD)Emotion regulation LGBTQIA, gender, & sexuality topics
Online only
Vetted
Hartselle and Associates
Group practice
Accepting clients from Rhode Island
Gender identity & transgender healthSleep disordersEating disordersSubstance abuseAnxietyObsessive compulsive disorder
In-person & online
IFS Healers
Group practice
Accepting clients from Rhode Island
Gender identity & transgender healthADHDAutism spectrum disorder Existential crisis & challengesBurnoutLoneliness
Online only
Vetted
Cathleen Adams
Psychiatrist
Accepting clients from Rhode Island
Gender identity & transgender healthMood disorders Anxiety Eating disorders & disordered eatingChronic illnessFamily issues
Online only
Vetted
Cathay Che
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthLGBTQ clientsPeople of colorMulticultural literacySubstance use disordersPet loss support
Online only
Vetted
Amy Cousineau
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthAcademic challengesADHD Anxiety Depression LGBTQIA, gender, & sexuality topics
Online only
Vetted
Bethany Valenti
Psychologist
Accepting clients from Rhode Island
Gender identity & transgender healthADHD Anxiety College & graduate student mental health Eating disorders & disordered eating Loss, grief, and bereavement
Online only
Vetted
Michael Stokes
Therapist
Accepting clients from Rhode Island
Gender identity & transgender health Couples counseling LGBTQIA, gender, & sexuality topicsMen's issuesSex addiction Sexual health & dysfunction
Online only
Vetted
JRD Counseling
Group practice
Accepting clients from Rhode Island
Gender identity & transgender health LGBTQIA, gender, & sexuality topicsCollege & graduate student mental health Anxiety Depression Trauma
In-person & online
Vetted
Helen Estrella
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthADHD Anxiety Life transitionsPregnancy, perinatal, postpartum mental healthWomen's issues
Online only
Vetted
Maggie Field
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthTraumaRelationship issuesIdentity developmentLife transitionsDepression
Online only
Vetted
Adrian Matthews
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthConsensual Non-Monogamy/Polyamory/Open Relationships Anxiety Relationship issues Couples counseling LGBTQIA, gender, and sexuality topics
Online only
Vetted
Katherine Leeman
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthCommunication issuesPost-traumatic Stress Disorder (PTSD) Work stressPerformance anxietyWomen's issues
In-person & online
Vetted
PVD Psychological Associates
Psychologist
Accepting clients from Rhode Island
Gender identity & transgender healthAnxiety DepressionNeuropsychological testingWorking with members of the LGBTQIA+ communityRelationship difficulties
In-person & online
Vetted
David Collins
Therapist
Accepting clients from Rhode Island
Gender identity & transgender health LGBTQIA, gender, and sexuality topics Life transitionsMood disorders Trauma Anxiety
In-person & online
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Vetted
The Holistic Heart
Group practice
Accepting clients from Rhode Island
Gender identity & transgender healthHolistic counselingAnxietyDepressionSelf-esteemStress management
In-person & online
Vetted
Claire Hagerty
Therapist
Accepting clients from Rhode Island
Gender identity & transgender healthAddictionTraumaDepressionAnxietyCollege mental health
In-person & online
Vetted
Cynthia Wilcox
Therapist
Accepting clients from Rhode Island
Gender identity & transgender health Anxiety Aging related concerns Depression LGBTQIA, gender, and sexuality topicsObsessive compulsive disorder (OCD)
Online only
Logan England
Therapist
Accepting clients from Rhode Island
Gender identity & transgender health Anxiety Depression Relationship issues LGBTQIA, gender, & sexuality topics Life transitions
In-person & online
Vetted
Justin Martino-Harms
Psychologist
Accepting clients from Rhode Island
Gender identity & transgender healthAcceptance and Commitment Therapy (ACT)College/young adult mental healthAnxietyDepressionGender affirming therapy
In-person & online
1-20 of 68 providers who match your search criteria
Number of therapists in Rhode Island
805
Available session format
Average cost per session
$198
Therapists in Rhode Island who specialize in:
93% Anxiety
83% Depression
61% Life transitions
61% Relationship issues
60% Stress management
60% Trauma
40% Loss, grief, and bereavement
39% Post-traumatic Stress Disorder (PTSD)
Top insurances plans accepted
61% Blue Cross Blue Shield
43% United Healthcare
39% Aetna
Therapist gender identity
How do I find an anxiety therapist in Rhode Island?
You can find a therapist for anxiety in Rhode Island by searching a directory that allows you to filter by specialty, insurance, and location. On Zencare, you can browse clinicians who focus on anxiety and related concerns such as panic attacks, social anxiety, and obsessive compulsive disorder. Many anxiety therapists in Rhode Island describe the specific types of anxiety they treat, which helps you find someone who understands your experience.
In Rhode Island, you will find therapists in Providence, Cranston, Warwick, and throughout the state who offer both in-person and virtual sessions. Watching a short introduction video or reading about a therapist’s approach gives you a sense of how they speak and whether you feel at ease with them. That comfort matters. Anxiety often thrives in silence, and you need a space where you can speak freely.
An anxiety therapist in Rhode Island will ask about your symptoms, triggers, and how anxiety affects your work, relationships, and sleep. You might talk about racing thoughts, tightness in your chest, or a constant sense of dread. With the right fit, therapy for anxiety in Rhode Island becomes a steady, structured place to understand what fuels your worry and how to regain control. If you’re ready to compare providers, you can explore Zencare to find an anxiety therapist in Rhode Island who aligns with your needs.
What types of therapy work best for anxiety in Rhode Island?
Therapy for anxiety in Rhode Island often draws from evidence-based approaches that target both thoughts and physical symptoms. Many anxiety therapists in Rhode Island use cognitive behavioral therapy, which helps you identify distorted thinking patterns and replace them with more balanced perspectives. You learn to test predictions, face feared situations gradually, and interrupt cycles of avoidance.
Some clinicians incorporate dialectical behavior therapy, especially if anxiety feels intense or overwhelming. DBT teaches emotion regulation and distress tolerance skills that calm your nervous system in real time. If anxiety connects to earlier experiences, a therapist may integrate psychodynamic therapy to explore underlying themes that shape your reactions.
An anxiety therapist in Rhode Island will tailor the approach to your goals. If you struggle with perfectionism at work in Providence’s competitive job market, sessions may focus on performance anxiety and self-criticism. If you avoid social events along the coast or at family gatherings, therapy may emphasize gradual exposure and communication skills. You can explore Zencare to review therapists who specialize in therapy for anxiety in Rhode Island and learn which methods they use.
What happens in anxiety therapy sessions in Rhode Island?
Therapy for anxiety in Rhode Island usually begins with a thorough assessment. Your anxiety therapist in Rhode Island will ask about your history, current stressors, medical background, and coping strategies. You will set clear goals together, whether that means fewer panic episodes, better sleep, or more confidence in social settings.
In weekly sessions, you might track anxious thoughts and notice how they influence your behavior. Your therapist may guide you through breathing exercises, grounding techniques, or structured thought records drawn from cognitive behavioral therapy. If you experience intense fear or intrusive memories, therapy may also address related concerns such as trauma or post-traumatic stress disorder.
Over time, you will likely notice subtle but meaningful shifts. You may pause before reacting. You may attend an event you once avoided. You may fall asleep without replaying every conversation from the day. Anxiety therapy in Rhode Island aims to give you practical tools and deeper insight so that anxiety no longer dictates your choices. If you want structured, compassionate support, you can explore Zencare to connect with an anxiety therapist in Rhode Island.
How long does therapy for anxiety take in Rhode Island?
The length of therapy for anxiety in Rhode Island depends on the severity of symptoms and your goals. Some people seek short-term treatment focused on a specific issue, such as panic attacks or work-related stress. In these cases, 12 to 16 sessions of structured treatment like cognitive behavioral therapy may lead to significant improvement.
Others choose longer-term work, especially if anxiety overlaps with depression, relationship challenges, or long-standing patterns rooted in early life experiences. An anxiety therapist in Rhode Island will revisit your progress regularly and adjust the plan as needed. You might shift from weekly sessions to biweekly check-ins once symptoms decrease and coping skills feel solid.
Rhode Island’s small size makes access to care more manageable than in larger states, yet busy schedules and seasonal stressors still affect many residents. Therapy provides consistency amid that pressure. If you want to ask therapists about expected timelines for therapy for anxiety in Rhode Island, you can explore Zencare and schedule a consultation.
Does insurance cover anxiety therapy in Rhode Island?
Insurance often covers therapy for anxiety in Rhode Island because anxiety disorders qualify as recognized mental health conditions. Many anxiety therapists in Rhode Island accept major insurance plans, while others operate out of network and provide documentation for reimbursement. Coverage details vary, so it helps to confirm your benefits before your first appointment.
Review your outpatient mental health benefits and check your copay, deductible, and session limits. Zencare’s health insurance page explains how different plans typically handle therapy coverage. If you prefer not to use insurance, ask therapi