Emily  Zibell

Emily Zibell

She/Her/Hers

Licensed Clinical Professional Counselor, LCPC National Certified Counselor, NCC Practice: Best Therapies Specialties Insurance & Fees Locations
Illinois Accepting Online
Ravenswood Manor Not Accepting In-person
Updated September 5, 2023

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Bipolar disorder
  • Codependency
  • Depression
  • Suicidal ideation

Professional statement

Emily Zibell is a Licensed Clinical Professional Counselor and Nationally Certified Counselor in the Chicagoland area. She specializes in the treatment and care of adults (18+) with anxiety, depression, and bipolar disorder.

Emily comes from a background of working for many years in an outpatient behavioral health hospital setting treating adults with mood disorders. This experience has given her the opportunities to specialize in acute mental health crises and gather numerous coping skills and techniques to assist clients in regaining their functioning and becoming the best version of themselves, regardless of the diagnosis or stressor.

She uses a therapy approach that combines many different techniques but focuses primarily on cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT). Her goal is to work with her clients where they are at and allow them to be active participants in their therapy process. She likes to include existential and philosophical conversations into her practice about why we do what we do and how to make the world a better place alongside psychoeducation and coping skills. Along side all of this, she's found that humor, compassion, and lightheartedness are some of the most important parts to the therapeutic relationship.

Currently she is seeing clients exclusively through Telehealth. She's found this has been the most effective way to serve her clients in a post-pandemic world. In the future, she does hope for a dual approach that involves in-person therapy.


Message to clients

Looking for a therapist can be one of the most difficult parts of the therapeutic process. Finding a stranger to share some of your most difficult thoughts and stories with is a huge step, so it's important to first acknowledge that. You should be proud of yourself for starting this process.

Therapy can be the space to make large life changes or become a space to process the day to day events and stresses we all experience but need an extra empathetic ear for. The therapeutic relationship can be a collaborative environment to work towards your goals and remind yourself that you are important and deserving of care and compassion, regardless of what is going on in your life.


Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Illinois PPO
  • Northwestern University Student Health Insurance (Aetna)

Out-of-pocket fees

  • Individual sessions: $120 (50min)

Location(s)

Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Ravenswood Manor practice
2650 W. Montrose Ave, Ste 102, Chicago, Illinois 60618
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 8 years

Ascension Illinois, Behavioral Health Therapist, 2016 - 2022

Adler University, Masters Clinical Mental Health Counseling, 2016


Licensure

Illinois: 180014725


Languages

English