Erik Swayne

Erik Swayne is a Licensed Clinical Social Worker (LCSW) and Certified Life Coach located in Southlake, Texas. With extensive experience in a diverse set of mental health settings, Erik offers a range of therapy services, including individual, group, and couples therapy. His areas of clinical expertise include substance abuse, anxiety, depression, stress management, and relationship issues. Erik also has expertise working with clients on topics related to weight management and recognizes the interconnectedness between physical health and mental well-being.

In sessions, Erik incorporates coaching techniques, like goal setting and tracking progress, and modalities such as motivational interviewing, thus equipping clients with the coping skills they need to achieve their long-term goals. Erik's clients are characterized by a strong desire to make positive changes in their life, and he actively encourages their participation both within and outside of sessions through the assignment of follow-up homework that facilitates increased self-efficacy among his clients. Erik also frequently works with dieticians and other healthcare providers to provide holistic care for his clients, promoting overall well-being.

Erik graduated from the University of North Texas, where he obtained a dual Bachelor’s degree in Education and Psychology. He later went on to obtain a Master’s Degree in Clinical Social Work from the University of Texas at Arlington. Outside of his private practice, Erik is the owner of Directions Weight Management, a platform that provides individualized programs for individuals looking to achieve their long-term health goals and lead a healthier lifestyle.