Erin Newman

Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Substance use - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health; working with those who may be affected by a loved one's alcohol or substance use

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Mindfulness - Using techniques like breathing and meditation to increase self-awareness and manage day-to-day stress

Young adult mental health - Navigating interpersonal, emotional, and behavioral transitions as an emerging adult and college student

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

CRAFT (Community Reinforcement and Family Training) - Working with clients and families affected by addiction issues; promoting communication and supporting family members to address challenges and reduce conflict associated with addiction