She/Her/HersLicensed Independent Clinical Social Worker, LICSW Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Erin has 15 years of clinical experience and specializes in working with individuals struggling with depression, anxiety, and OCD. She uses a cognitive behavioral framework as a foundation from which personal strength and growth can flourish. Erin strives to cultivate a safe, supportive, and collaborative working environment with each client and believes in leveraging their own internal resources to thrive.
When we're nervous or sad, our brains tend to loop into negative interpretations of our experiences, leaving us feeling stuck. While working with Erin, clients begin to internalize their own strengths and achievements, reframing and challenging these automatic thoughts
Erin's education and experience have made her proficient in several evidence-based modalities, including dialectical behavioral therapy, mindfulness, mind-body work, and solution-focused therapy. With a person-centered approach, Erin helps people reintroduce healthy self-care and effective interpersonal skills so they can regain control of their minds and lives.
Erin is also a certified Aerial Yoga instructor, bringing her therapeutic approach to the gentle practice of aerial yoga.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Years of Experience: 16 years
Resilience Lab, Therapist, 2022 - Present
McLean Hospital, Sr. Clinical Team Manager, 2013 - 2022
Simmons University, MSW, 2008