Frank  Rupp

Frank Rupp


Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • Anxiety
  • LGBTQIA, gender, & sexuality topics
  • Relationship issues
  • Substance abuse
  • Trauma
  • Work stress

Professional statement

Frank is a natural connector who has lived many professional lives, all of which have lef him to pursue a career in therapy. Growing up gay in the 90s, right on the heels of the AIDS epidemic, was an experience that inspired his perseverance while he developed an understanding of his identity. Frank has always been passionate about communicating with others, particularly in a supportive capacity and decided to pursue a career in social work as he was attracted by the social-justice and person-centered approach of the work.

This framework supports Frank in prioritizing a collaborative partnership where he and his clients learn and explore deeper meaning together. He is passionate about practicing from a judgment-free space and encourages his clients to view themselves holistically. His background in education, mindfulness, and service encourages growth and healing on a foundation of warmth, connection, education, and empathetic reflection.

Message to clients

The most important part of the therapeutic process is building a trusting, authentic relationship. My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together. I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences. I encourage growth and healing on a foundation of warmth, connection, education, and empathetic reflection.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses


  • Adults (24+)


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 8.30pm
  • Tue 9am - 8.30pm
  • Wed 9am - 8.30pm
  • Thu 9am - 8.30pm
  • Fri 9am - 3pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 3 years

Resilience Lab, Therapist, 2023 - Present

CUNY - Hunter College, Masters, 2023


New York: 120754