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Hana Hawthorne is a Social Worker with a private practice based in GA& CA. She welcomes adults of all ages seeking to create change in their lives. She is a dedicated, compassionate therapist promoting resilience to women experiencing life challenges. Many of Hana’s clients find themselves feeling emotional pain from past or recent life events, leaving them experiencing stress, relationship conflicts, depression, and, at times, feeling anxious.
Hana works with clients to understand their physical and emotional responses to external stressors, build ways to problem solve, and realign with moments of calm. Hana co-creates strategies with clients to respond rather than react when facing new challenges.
Hana is trained in mindfulness, CBT, strengths-based, client-centered, and psychodynamics, in which she promotes a safe space to use the therapeutic relationship to examine thoughts, behaviors, and beliefs and their effects on self and others to create a new road to develop healthier habits.
In each session, Hana provides a warm environment for her clients to feel less guarded while building upon strengths, different avenues to manage stressors, grounding tools to use when feeling anxious, and other techniques with a trauma-informed focus. This approach supports clients in feeling more present, aligned with themselves, and able to make decisions.
Her approach to therapy is rooted in empathy, empowerment, and collaboration. Hana's style is warm, humorous, and engaging. When clients first start therapy, she will establish a comfortable environment where they feel safe to build a strong relationship.
Hana received their MSW from Clark Atlanta University. She has worked at non-profits serving youth and families and end-of-life care. Outside of private practice, she likes to maintain self-care by reading a good book or taking a nature walk. Hana offers teletherapy services only, making it even more convenient for you to seek help.
Years of Experience: 12 years
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, parenthood, or career changes; learning self-care to better manage stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.