Profile image of Heather  Lowrey

Heather Lowrey

Licensed Mental Health Counselor, LMHC
Sex/love addiction-Relationships-Financial stress-Eating disorders-Depression-Anxiety-

See Heather's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Heather Lowrey is a Licensed Mental Health Counselor (LMHC) in the state of Washington, a Licensed Professional Counselor (LPC) in the state of Texas and a National Certified Counselor (NCC). She has been a therapist for over a decade, and her passion is helping individuals and families live the lives they desire and deserve.

Heather's practice focuses on helping clients identify intimacy avoidant behaviors, and providing support and skills to develop a healthy relationship with one’s self and others. In sessions, clients are encouraged to address – non-judgmentally – the topics so often kept hidden, in order to reduce chronic feelings of guilt and shame.

Heather believes that in order to change behavior, one must first be aware of the underlying beliefs that are influencing it. Clients will have the chance to explore their beliefs about money, food/body and love and sex and how it may be negatively their impacting behaviors.

Message to clients

In a nutshell, an intimacy-avoidant behavior is using something on the outside to fix something inside.  Intimacy avoidance behaviors include over-spending or over-shopping, problematic sexual or relationships behaviors (including excessive pornography use, codependency and avoidance of sex or relationships), substance abuse and eating disorders. 

Work and Education

Years of Experience: 15 years

Private Practice, Therapist
The Emily Program, Therapist/Clinical Manager

Southern Methodist University, MS, 2009
Texas A&M University, BS, 2000


Washington: LH60557230 - Texas: 65631




Sex/love addiction - Building strategies to reduce harmful sexual behaviors; coping with difficult emotions, thoughts, and urges; maintaining healthy relationships

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Financial stress - Support navigating financial causes of anxiety and worry; developing effective coping mechanisms while creating goals for the future

Eating disorders - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)


  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


  • Lyra Health

Out-of-pocket fees

  • Individual sessions:$175 (50min)
  • Initial session:$225 (80min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.