Ira Gooch is a Licensed Mental Health Counselor who offers in home and remote therapy in Massachusetts. He specializes in substance use challenges, trauma recovery, depression, and anxiety. He has experience working with individuals across the lifespan—from teens to older adults.
Ira has extensive experience in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness practices and utilizes all of these treatment approaches in his sessions. He helps his clients learn to focus on the positive aspects of their life and visualize their goals. He also makes a concerted effort to establish a safe space for individuals to process past experiences and learn to reframe their thoughts and emotions.
Ira believes everyone deserves to have a life filled with joy. He looks forward to helping you learn how to develop healthier coping strategies to take on life’s challenges.