She/Her/HersProfessional Counselor Associate Specialties • Insurance & Fees • Locations
Supervised by Ashley Nelson, MA, 122053, 04/04/2024
Jadis will work with her clients to promote life wellness using a cognitive-behavioral approach influenced by solution-focused and strength-based perspectives. With cognitive-behavioral approaches, her clients will learn to challenge and restructure their negative thoughts, incorporate relaxation techniques into their lives, and problem-solve.
Through solution-focused and strength-based perspectives, her clients will learn to use their strengths, re-frame things they see as weaknesses, and create interpersonal resolutions to life's challenges. Together, Jadis and her clients will create a culturally sensitive, judgment-free, and inclusive environment that allows her clients to grow, transform, and heal.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Years of Experience: 2 years
Resilience Lab, Therapist, 2023 - Present
New York University-Steinhardt, Masters, 2023