Jeffrey Newburg(He/Him/His)

The judgments flood in constantly. For such a long time, you’ve heard those toxic messages on repeat: "Not good enough." “Broken.” “Worthless.” They've been pounding you so long, that external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to get by. But you can feel yourself slowly crumbling under the pressure. You can’t keep going on like this.

Don’t give up – life can be so much better. Using powerful modalities like EMDR, I can help you heal your trauma and rid yourself of self-critical shame. Together, we’ll work to build your calm and self-compassion. And, through our work together, we’ll help you experience ease in your body and peace in your mind. We'll move out of survival and into thriving.

Stop letting the judgments of other people define your self-worth. Start treating yourself with the care, compassion, and forgiveness you deserve. Develop the confidence to create the relationships, career, and life you want. You don’t have to do this alone. Call me today for your free 20-minute consultation, and let's begin!

Jeffrey is a Phi Beta Kappa and Cum Laude graduate of Northwestern University, where he studied fiction writing under MacArthur Grant winner Stuart Dybek and Guggenheim Fellow Christian Wiman. He also majored in Religion and studied visual art and acting.

Art is an integral part of Jeff's life. He is a lifelong artist with a background in music and visual art, whose first professional life was working as an actor and writer in Los Angeles. He continues to practice as an artist. After working through personal tragedy within therapy, Jeff decided to use the empathy that guided him as an artist in this therapeutic space.