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Hello! My name is Jen and I’m a licensed marriage and family therapist. I’ve been in practice for 5 years. I have experience working BIPOC, queer, and neurodiverse individuals and couples. I provide services virtually in Illinois and am based in Chicago.
I help clients work through PTSD, anxiety, executive dysfunction, relationship struggles, family dynamics, self esteem, and kink and poly relationship issues. I like using warmth, compassion, curiosity, humor, and a lot of hand gestures to connect with my clients and establish a safe, trusting therapeutic relationship.
I work from a trauma-informed stance and use elements of narrative therapy, emotionally focused therapy, internal family systems, DBT (dialectical behavioral therapy), and Gottman to guide clients as they understand themselves, develop coping skills, heal, and improve relationships with others and themselves.
Years of Experience: 6 years
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Premenstrual dysphoric disorder - Support developing and implementing strategies to cope with extreme emotional distress and mood shifts related to one’s menstrual cycle
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.