Jennifer Mental Health Ritchie
She/Her/HersMental Health Counselor - Limited Permit, MHC-LP Practice: Manhattan Mental Health Counseling Specialties • Insurance & Fees • Locations
Jenn believes the most important aspect of counseling is the therapeutic relationship. She is passionate about providing a non-judgmental environment through her warm and authentic personality.
Jenn obtained a MS in Counseling from Mercy College and her post-graduate MA in Mental Health Counseling in NY.
Her clinical interests include a range of effective evidence-based counseling techniques, tailoring her approach to fit the individual needs of her clients. She has extensive training in trauma-informed care, CBT, DBT, anxiety, depression, life transitions, relational issues, self-esteem, mood disorders, and ADHD.
In her spare time, Jenn loves spending time in nature with her new puppy, traveling to new places, and can always be found with a book in her hand. She enjoys playing board games with her friends and can be found all summer at the lake with her family.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
New York: P126233