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Jessica has experience working with teens, adults, and the older adult population. She uses a person-centered approach to counseling, with techniques drawn from CBT, solution-focused therapy, motivational interviewing, and existential theory. Jessica works to create a safe and trusting environment for her clients so that collaboration may occur, and goals can be achieved.
Years of Experience: 15 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Schizophrenia - Support monitoring and managing symptoms; building skills and supports to reduce and respond to stressors and sustain a balanced life
Supervised by Eric Lavalle, PA, PC011223, 02/28/2025.
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.