John William Johnson
He/Him/HisLicensed Marriage and Family Therapist, LMFT Specialties • Insurance & Fees • Locations
John William Johnson, LMFT, is a Licensed Marriage and Family Therapist, working primarily in California since 1981. He works with individuals and couples experiencing anxiety, depression and stress related issues. He also works with family owned businesses experiencing dysfunction. And his experience as a performance artist makes working with creatives a natural fit.
John´s primary question is “How can I help?” He has studied with many therapeutic disciplines, his approach is primarily somatic, ie, he tracks the whole body and how it expresses itself. Most people rely on their brains for much more than it is capable of. Many people have low emotional intelligence. So ruminating about their issues wastes huge amounts of energy, and causes the emotional body to have no outlet. This is often the cause of problems, so tracking facial expressions and supporting the ability to integrate your emotions with your thoughts is a huge part of staying sane and healthy. He also has a wealth of knowledge in the areas of nutrition, health and fitness.
The practice of psychotherapy has changed radically since 1981. People nowadays want guidance and tools to navigate the unhealthy world we have to confront. The primary modalities I use are Gestalt, Psychodynamics, Mindfulness Based Stress Reduction, NLP (Neuro-Linguistic Programming), Voice Dialog, the work of Eckhart Tolle, Byron Katie, and the Gottman Method.
My practice is currently online only. I primarily use video sessions. I offer invitations for best practices for living a sane and fulfilling life.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Years of Experience: 43 years
JMP, Private Practice, 1986 - 2023
Valley Presbyterian Hospital, Weight Loss Therapist, 1982 - 1985