Katie  Powers

Katie Powers

She/Her/Hers

Licensed Professional Counselor, LPC Specialties Insurance & Fees Locations
Maryland Accepting Online

As of March 2024, weekday mornings and afternoons appointment slots will open up for scheduling.

Updated February 5, 2024

Specialties & Expertise

  • ADHD
  • Anxiety
  • Bipolar disorder
  • Depression
  • Post-traumatic Stress Disorder (PTSD)
  • Trauma

Professional statement

Katie Powers is a Licensed Clinical Professional counselor based in Maryland who provides individual therapy to adult clients. She works with clients to reach their potential in their careers or academically. Katie also works with her clients to explore their patterns and behaviors that may interfere with one’s relationships. She is particularly sensitive to clients dealing with life transitions, low self-esteem, lack of confidence, and a variety of mental health issues like anxiety, depression, mood swings, and trauma.

Katie’s approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand their thoughts, feelings, and behaviors. She helps clients to identify and cope with their stressors and emotional responses with the goal of creating change.

Katie creates a safe space for her clients to feel seen and heard. She offers the convenience of remote sessions with evening and weekend hours to help make therapy a core component of your self-care calendar.


Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • CareFirst BlueCross BlueShield
  • Cigna
  • Evernorth
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $100 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • As needed

Location(s)

Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Closed

Work and Education

Years of Experience: 5 years

True Life Change , Mental Health Therapist, 2023 - Present

State of Maryland , Licensed Certified Professional Counselor , 2021
Walden University , MS Counseling , 2019
Towson University , BS Degree Psychology , 2014


Licensure

Maryland: LC11783


Languages

English