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Katie Powers is a Licensed Clinical Professional counselor based in Maryland who provides individual therapy to adult clients. She works with clients to reach their potential in their careers or academically. Katie also works with her clients to explore their patterns and behaviors that may interfere with one’s relationships. She is particularly sensitive to clients dealing with life transitions, low self-esteem, lack of confidence, and a variety of mental health issues like anxiety, depression, mood swings, and trauma.
Katie’s approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand their thoughts, feelings, and behaviors. She helps clients to identify and cope with their stressors and emotional responses with the goal of creating change.
Katie creates a safe space for her clients to feel seen and heard. She offers the convenience of remote sessions with evening and weekend hours to help make therapy a core component of your self-care calendar.
Years of Experience: 5 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
As of March 2024, weekday mornings and afternoons appointment slots will open up for scheduling.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.