Kristian  Wilson
Zencare Vetted

Kristian Wilson

Licensed Mental Health Counselor, LMHC
Florida Accepting Online

Appointments can be accommodated depending on availability. Please contact me if you do not see a convenient time for you!

Updated April 26, 2023

Specialties & Expertise

  • Anxiety
  • Career counseling
  • Depression
  • Life transitions
  • Stress management
  • Work stress

Professional statement

Kristian Wilson is a Licensed Mental Health Counselor located in Jacksonville, FL. Kristian enjoys working with individuals, couples, and families who would like to explore different perspectives on their overall wellbeing. Many of Kristian’s clients seek to cope with their anxiety or depression, which may have origins in traumatic experiences. Sometimes, these mental health conditions manifest in relationship conflicts or substance use. Kristian works with her clients to identify negative patterns in their lives and to replace them with healthier alternatives.

Kristian practices Cognitive Behavioral Therapy (CBT), a thoughts-based therapy modality that targets negative thought patterns. These negative thought patterns may be self-criticism, judgment, or assumptions that lead to distressing emotions. Kristian also encourages clients to reflect on their relationship patterns, teaching them about attachment theory and the importance of secure relationships. She coaches clients through making changes in their lives, whether that’s changing their thought patterns, becoming more vulnerable in relationships or setting healthy boundaries in relationships, or reducing reliance on unhealthy coping techniques.

Kristian earned a Master’s degree from Webster University. She strives to provide empathetic, goal-oriented therapy that takes a positive psychology perspective. Clients leave sessions with Kristian feeling heard, respected, and equipped with the skills they need to improve their lives.

Message to clients

Hi, I'm Kristian, and I’m here to motivate while also doing my best to assist individuals to achieve their goals. I am a Licensed Mental Health Counselor who provides quality care to people in all phases of life.

Cognitive-behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and "negative" emotions. The treatment focuses on changing an individual's thoughts (cognitive patterns) in order to change his or her behavior and emotional state.

I relish the prospect of working with others, both as part of a team working towards a common goal, and also working with individuals from all walks of life to provide them with assistance.

Do not give up, the beginning is always the hardest. ❤️

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Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses


  • Adults (24+)
  • Young adults (18-24)


Kristian Wilson is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $140 (60min)


Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9a-5p
  • Tue 9a-5p
  • Wed 9a-5p
  • Thu 9a-5p
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours


Florida: MH11336