Mindfulness Based Stress Reduction (MBSR) Therapists in Florida — Zencare

26 Matching Therapists with Availability

Mindfulness Based Stress Reduction (MBSR) Therapists in Florida

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Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.

Accepting new clients online

Liam  Lattrell

Liam Lattrell

Therapist
Substance abuseMindfulnessDepressionAnxietyHarm reductionRelationships
Zencare Vetted

Accepting new clients online

Amelia  Aldao

Amelia Aldao

Therapist
Generalized anxiety disorderPanic disorderSocial anxietyObsessive compulsive disorder (OCD) Stress management Couples counseling
Zencare Vetted

Accepting new clients online

Allana  Stark

Allana Stark

Therapist
TraumaLGBTQIA topicsSex therapy and sexual healthAnxietyDepressionArtists' mental health
Zencare Vetted

Accepting new clients online

Jasmine  Gonzalez

Jasmine Gonzalez

Therapist
Anxiety DepressionCultural adjustment Couples counseling Trauma
Zencare Vetted

Accepting new clients online

Jessica  Bell

Jessica Bell

Therapist
Anxiety TraumaAttachment issuesObsessive compulsive disorder (OCD) DepressionSelf-esteem
Zencare Vetted

Accepting new clients in-person & online

Grow Therapy

Grow Therapy

Group practice
Anxiety Depression Trauma Relationship issues Addiction Loss, grief, and bereavement

Accepting new clients online

Nicole  Petronzio

Nicole Petronzio

Therapist
Adjustment difficulties & disorders Anxiety College & graduate student mental healthCommunication issues Depression Stress management
Zencare Vetted

Accepting new clients online

Shelley M. Samuels

Shelley M. Samuels

Therapist
LGBTQIA, gender, and sexuality topics Life transitions Loss, grief, and bereavement TraumaDomestic violenceClimate anxiety
Zencare Vetted

Accepting new clients online

Robine  Padberg Hill

Robine Padberg Hill

Therapist
Life transitionsMood disorders TraumaParentingWomen's issuesPregnancy, perinatal, postpartum mental health
Zencare Vetted

Accepting new clients online

Autumn  Hahn

Autumn Hahn

Therapist
TraumaPost-traumatic Stress Disorder (PTSD)Adolescent mental healthSubstance abuse Loss, grief, and bereavement Life transitions
Zencare Vetted

Accepting new clients online

Sara K. Pelaez

Sara K. Pelaez

Therapist
TraumaAdjustment difficulties & disorders Anxiety Couples counseling Life transitions Relationship issues
Zencare Vetted

Waitlist available online

Denise  Wasmer

Denise Wasmer

Therapist
Anxiety Post-traumatic Stress Disorder (PTSD) DepressionSelf-esteemAdjustment difficulties & disorders
Zencare Vetted

Accepting new clients online

Karen 'Kay'  McGee

Karen 'Kay' McGee

Therapist
Anxiety Childhood traumaIdentity development LGBTQIA, gender, & sexuality topics Loss, grief, and bereavementSpirituality & religion
Zencare Vetted

Accepting new clients online

Lina   Lewis-Arevalo

Lina Lewis-Arevalo

Therapist
Anxiety Post-traumatic Stress Disorder (PTSD)College & graduate student mental healthWomen's issues Work stress Stress management
Zencare Vetted

Accepting new clients in-person & online

Hilary  Bone

Hilary Bone

Therapist
Anxiety College & graduate student mental healthPanic attacks / panic disorderSexual harassment & assault Loss, grief, and bereavementSelf-esteem
Zencare Vetted

Accepting new clients online

Melanie  Mickey

Melanie Mickey

Therapist
ADHDComplex PTSD (C-PTSD)LGBTQIA+Secular Therapy
Zencare Vetted

Accepting new clients in-person & online

Juan Carlos  Camps

Juan Carlos Camps

Therapist
Anxiety Career counselingClinical supervision LGBTQIA, gender, & sexuality topicsLife coachingSports psychology
Zencare Vetted

Accepting new clients online

Edwina  Taylor-Flowers

Edwina Taylor-Flowers

Therapist
Anxiety Alcohol use disorder & addictionBipolar disorder DepressionWomen's issuesChildhood trauma
Zencare Vetted

Accepting new clients online

Nigeria  McHellon

Nigeria McHellon

Therapist
Couples counseling Depression Anxiety Loss, grief, and bereavement TraumaCommunication issues

Accepting new clients online

Gina  Skopec

Gina Skopec

Therapist
Trauma Loss, grief, and bereavementAnxiety Stress management Life transitions Depression
Zencare Vetted

Accepting new clients online

Alise  Lindsey

Alise Lindsey

Therapist
Nonmonogamy, polyamory, and kinkCommunication issuesAnxiety CodependencyDomestic violence Depression
Zencare Vetted

Accepting new clients in-person & online

Krystle  McGrady

Krystle McGrady

Therapist
Caregiver stress & supportCollege & graduate student mental health Loss, grief, and bereavement Trauma Work stressBurnout
Zencare Vetted

Accepting new clients online

Mema  Mansouri

Mema Mansouri

Therapist
LGBTQ and gender identity issues School and work burnoutAdoption & foster careADHD Trauma Anxiety
Zencare Vetted

Accepting new clients online

Jillian  Vella

Jillian Vella

Therapist
Life transitions Loss, grief, and bereavementSpirituality & religion Stress management TraumaMind-body connection

Accepting new clients in-person & online

Neil George Becker

Neil George Becker

Therapist
AddictionAlcohol use disorder & addiction Anxiety Depression Existential crisis & challenges Relationship issues

Accepting new clients online

Elizabeth  Gottlieb Gattone

Elizabeth Gottlieb Gattone

Therapist
Anxiety Couples counseling Depression Life transitions Relationship issues Career counseling
Zencare Vetted

1-26 of 26 providers who match your search criteria

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Therapists Not Accepting New Clients

The following providers who match your search criteria in your area are currently not accepting new clients:

FAQs about how to find a therapist in Florida

How do I find a therapist in Florida?

Find a therapist near you in Florida on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Florida?

Yes, most Florida health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Florida. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Florida?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Florida. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Florida?

Start your search for an appointment with a therapist in Florida on Zencare. Many mental health professionals located in Florida require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Florida who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Florida offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Florida who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Florida have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Florida near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Florida who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Florida continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Florida therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Florida without leaving the comfort of your home or office.

Where can I get mental health therapy in Florida?

Start your search for mental health therapy in Florida on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Florida; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Florida?

Start your search for a great therapist in Florida on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Florida or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Florida go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Florida?

There are many different kinds of mental health providers available in Florida, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Florida include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Florida also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Florida providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Florida?

There are several options for paying for therapy in Florida. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Florida, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.