See Laura's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Dr. Sproch has been working in the field of psychology for over 15 years. She enjoys working with clients who are struggling with anxiety, depression, eating disorders, body-focused repetitive behaviors (hair pulling, skin picking), life transitions, perfectionism, and other mental health issues. She helps individuals to recognize their thoughts, feelings, and behaviors, and identify opportunities for change. She is dedicated to utilizing evidence-based treatments (i.e., therapies that have been researched to be most effective for a particular condition) to help support the changes that clients want to make. She specializes in cognitive behavioral, behavioral, and family-based therapies.
Dr. Sproch received her doctorate in Clinical and School Psychology from Hofstra University, which prides itself as a leader in the New York area for its commitment to cognitive behavioral and behavioral training, and evidence-based practices. Prior to Hofstra, she received her BA in Psychology from Vassar College. She is a graduate of the Trichotillomania Learning Center’s Virtual Professional Training Institute.
Eating Disorder Specialty: Along with her training treating a spectrum of mental health conditions, she is also a certified eating disorder specialist and consultant. She has worked at eating disorder-specialized treatment facilities across the country. Most recently, she was the Program Director of the New England Eating Disorders Program at Sweetser, a premier eating disorder treatment facility in the state of Maine, where she led a multidisciplinary team in applying evidence-based treatments at multiple levels of care for adults and children. Prior to her time in Maine, Dr. Sproch was on the eating disorder team at the Center for Eating Disorders at Sheppard Pratt (currently Eating Recovery Center- Baltimore), Friends Hospital, and ‘Ai Pono Hawaii.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Skin picking (excoriation) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive skin-picking behaviors; strategies for developing alternative coping mechanisms.
Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.
Laura Sproch is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.