Liliya George specializes in couples therapy and marriage counseling, and in working with individuals who are looking to improve relationships with themselves and others.
When working with you individually, Lily helps you heal the relationship you have with yourself by discovering who you are, learning about your personal boundaries, self-worth, and how to accept and love yourself.
When working with you as a couple, she helps you build closeness and connection; gives you practical tools to improve your communication and understand what guides your emotions; recover from an affair; work through anxiety, depression, and ADHD within the relationship; resolve blended family issues; provides support during and after a divorce and while you are going through major life transitions. While in couples' therapy with Lily, you will be able to repair your relationship from past emotional injuries, heal, and reconnect with your partner.
Lily believes that the quality of our relationships is the single strongest predictor of life's satisfaction, hence her focus on interpersonal relationships. She has additional training in working with couples with some of the leading names in the industry such as John Gottman, Esther Perel, Terry Real, Ellyn Bader with the Couple's Institute, Diane Heller, etc.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Liliya can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.
MA, Marriage and Family Therapy, John F. Kennedy University
Clinical Experience, 2015 - Present