She/Her/HersLicensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Keeping in mind that therapy is not "one size fits all," Mandolin incorporates a number of different modalities into her work. Primarily working from cognitive behavioral and dialectical behavioral approaches, Mandolin integrates research-based interventions with a positive and soothing therapy style to make you feel both comfortable and challenged to be your best self. Mandolin also has experience with other therapy modalities, and will incorporate them as she sees fit for individuals.
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Years of Experience: 4 years
Resilience Lab, Therapist, 2023 - Present
Columbia University, Masters, 2023
New Jersey: 44SL06956000
New York: 120573