Mandolin  Moody

Mandolin Moody

She/Her/Hers

Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties Insurance & Fees Locations
New Jersey, New York Accepting Online

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • Academic challenges
  • Adjustment difficulties & disorders
  • Anxiety
  • Communication issues
  • Couples counseling
  • Mood disorders

Professional statement

Keeping in mind that therapy is not "one size fits all," Mandolin incorporates a number of different modalities into her work. Primarily working from cognitive behavioral and dialectical behavioral approaches, Mandolin integrates research-based interventions with a positive and soothing therapy style to make you feel both comfortable and challenged to be your best self. Mandolin also has experience with other therapy modalities, and will incorporate them as she sees fit for individuals.


Message to clients

I aim to create a non-judgmental and collaborative environment full of empathy, warmth, and empowerment to maximize self-growth journey. Through a wide range of techniques and interventions that inspire a humanistic approach to motivate true thought and behavioral change, I work with my clients to help them understand their past, accept their present, and work towards becoming the person they want to be in their future. I believe that everyone’s therapeutic journey is personal and should be tailored to their individual needs and strengths, so we will identify what those are and use them as your superpower throughout our time together.


Specialties

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 7pm
  • Tue 9am - 7pm
  • Wed 9am - 5pm
  • Thu 9am - 5pm
  • Fri 9am - 5pm
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 7pm
  • Tue 9am - 7pm
  • Wed 9am - 5pm
  • Thu 9am - 5pm
  • Fri 9am - 5pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Resilience Lab, Therapist, 2023 - Present

Columbia University, Masters, 2023


Licensure

New Jersey: 44SL06956000

New York: 120573


Languages

English