Mary Beth Dziedzic
Licensed Independent Clinical Social Worker, LICSW
Rhode Island•Massachusetts
EMDR-Attachment- Stress management- Relationship issues-Addiction and Recovery-Holistic Psychotherapy-
Mary Beth Dziedzic
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Professional statement
Mary Beth Dziedzic is a psychotherapist and the founder of NOURISH talk walk flow grow, an innovative, holistic fusion of psychotherapy with walking/running therapy, ecotherapy and yoga therapy designed to: cultivate emotional, physical, spiritual growth; promote personal strengths; honor the powerful connection between body, mind, soul; encourage creativity and flexibility; and reconnect with our roots and wild nature. Professionally, Mary Beth is an LICSW, AF-EMDR, 200-hour yoga teacher, a certified Mother Hunger trainer, a RRCA-certified running coach and former wilderness therapist with over 10 years of experience in these combined fields. Personally, she is a mom, wife, avid runner, a woman in recovery, yogi and nature lover. NOURISH is the home she wholeheartedly created when these two worlds integrated. Mary Beth is grateful for the opportunity to live, love and teach, with passion and integrity, all that she knows to be healing.
NOURISH offers rich, active, compassionate outdoor-based, office-based and/or tele-health sessions for curious individuals seeking purpose, hungering for wellness and wanting support. Working with Mary Beth, you are invited to open your whole self — body, mind, soul — because "to heal" means "to make whole." Together, we explore your biology and your biography, your pleasures and your pain. Outside or inside, we pull from ancient wisdom and modern, evidence-based techniques to bring awareness to your own thought processes and your emotional messengers so you can trust yourself to: tell your stories; learn, unlearn and relearn your beliefs; identify what is and is not NOURISHing you; rediscover you and unearth your purpose.
Talking and walking, practicing and processing side-by-side with Mary Beth you can gently learn to be fully present with your whole being, experience your fluctuating emotional and physical landscapes and NOURISH yourself in a way that fosters growth.
Work and Education
Years of Experience: 14 years
Private Practice, 2015 - Present
Butler Hospital, Clinician, 2011 - 2022
Parnell Institute, Attachment-Focused EMDR, 2024
Mother Hunger, certified trainer, 2023
Road Runners Club of America, certified Running Coach, 2019
Live Love Teach , 200-hour registered yoga teacher, 2014
Mindfulness Based Stress Reduction, certified MBSR practitioner, 2013
Licensure
Rhode Island: ISW02409 - Massachusetts: 125061Languages
EnglishSpecialties
EMDR - As an EMDR therapist, I can be a support and trusted guide as you reprocess past traumas and attachment wounds and move towards healing.
Attachment - As a trained Mother Hunger facilitator, I have a deep understanding of what happens when we experience developmental trauma/early attachment injuries and how we can heal from it.
Stress management - Exploring how stress manifests in your body; accepting life's stressful nature; embodying stress; processing stress and learning about your body's innate capabilities to hold and let go of stress.
Relationship issues - Exploring relationship life cycles; understanding your wants and needs; exploring patterns of communication and interactions; nourishing boundaries and non-negotiables; learning about ruptures and repairs in relationships.
Addiction and Recovery - I am a woman in recovery. I know the power of addiction. AND, I know the power of recovery. I can support you on your healing journey.
Holistic Psychotherapy - Guided by self-compassion, we explore your body mind spirit connection by telling your stories (talk therapy), moving your body (walking/running/yoga therapy) and practicing being present (mindfulness-based therapies)- complete NOURISHment for your whole being to GROW.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
!!NEW!! Cambridge, MA location open for office-based, outdooor-based and telehealth sessions. Outdoor sessions available at all locations. Please call to learn more.
Insurance
Mary Beth Dziedzic is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$200 (60min)
- Initial session:$275 (90min)
- Intensive 4-hour session:$800 (240min)
- 90-minute sessions:$275 (90min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- IvyPay
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Therapist's note
Therapy is an investment in YOU — your time, your energy, your health, your wellbeing — and NOT just another expense. YOU are worth it! I can provide you with all the paperwork needed to submit your own reimbursement claims. I also offer a 10-session investment package for a discounted rate. Please contact me to talk more.
Client testimonials
"Although it was our first meeting, I felt safe and was able to communicate freely in the atmosphere Mary Beth has created in her cozy office."
- Zencare client • March 2024Publications
Therapy with Mary Beth Dziedzic
We interviewed Mary Beth Dziedzic and asked about their work with clients and guiding philosophies on therapy.