Mary Beth  Dziedzic

Mary Beth Dziedzic

Licensed Independent Clinical Social Worker, LICSW
Rhode Island Accepting Online
Providence Waitlist In-person

Outdoor sessions available on Aquidneck Island, Little Compton/Tiverton area and Providence. Please call to learn more.

Updated July 9, 2021

Specialties & Expertise

  • Holistic Psychotherapy
  • Finding Purpose
  • Ecotherapy / Nature-Based Therapy
  • Stress management
  • Relationship issues
  • Life transitions

Professional statement

Mary Beth Dziedzic is a holistic psychotherapist in Rhode Island and the founder of NOURISH talk walk flow grow, an innovative, holistic fusion of traditional psychotherapy with walking/running therapy, ecotherapy and yoga therapy designed to: cultivate emotional, physical, spiritual growth; promote personal strengths; honor the powerful connection between body, mind, soul; encourage creativity and flexibility; and reconnect with our roots and wild nature. Professionally, Mary Beth is an LICSW, 200-hour registered yoga teacher, a RRCA-certified running coach and former wilderness therapist with over 10 years of experience in these combined fields. Personally, she is a mom, wife, avid runner, yogi and nature lover. NOURISH is the home she wholeheartedly created when these two worlds integrated. Mary Beth is grateful for the opportunity to live, love and teach, with passion and integrity, all that she knows to be healing.

NOURISH offers rich, active, compassionate outdoor-based and/or virtual sessions for curious individuals seeking purpose, hungering for wellness and wanting support in the Rhode Island area. Working with Mary Beth, you are invited to open your whole self — body, mind, soul — because "to heal" means "to make whole." Together, we explore your biology and your biography, your pleasures and your pain. Outside or inside, we pull from ancient wisdom and modern, evidence-based techniques to bring awareness to your own thought processes and your emotional messengers so you can trust yourself to: tell your stories; learn, unlearn and relearn your beliefs; identify what is and is not NOURISHing you; rediscover you and unearth your purpose.

Talking and walking, practicing and processing side-by-side with Mary Beth you can gently learn to be fully present with your whole being, experience your fluctuating emotional and physical landscapes and NOURISH yourself in a way that fosters growth.


Message to clients

Chances are if you are reading this you are curious to make changes in your life. Maybe you are feeling overwhelmed? Searching for meaning/purpose in your life? Struggling in your relationships? Maybe you are wanting to learn more about "being present" or simply wanting a safe place to talk and be heard. Whatever it may be that brings you to therapy, I know it takes courage to reach out and I am grateful you are here reading this now.

Here at NOURISH, I believe: where you are today does not define who you are; every body has mental health; Google cannot satisfy every search; nature nurtures; and mood follows action. Welcome!


Specialties

Holistic Psychotherapy - Guided by self-compassion, we explore your body mind spirit connection by telling your stories (talk therapy), moving your body (walking/running/yoga therapy) and practicing being present (mindfulness-based therapies).

Finding Purpose - Having a sense of purpose contributes to a longer, healthier life. To find purpose, we talk about what brings you joy and what makes you feel alive. We also talk about what unsettles your soul and the fears holding you back. It’s a conversation that takes commitment, patience and courage.

Ecotherapy / Nature-Based Therapy - Research proves that spending time in nature is one of the best ways to reduce stress and overwhelm and dramatically shift your physical and emotional state. Here at NOURISH, we go outside to reconnect with our roots and use Mother Nature as a teacher to support our work together.

Stress management - Exploring how stress manifests in your body; accepting life's stressful nature; embodying stress; processing stress and learning about your body's innate capabilities to hold and let go of stress.

Relationship issues - Exploring relationship life cycles; understanding your wants and needs; exploring patterns of communication and interactions; nourishing boundaries and non-negotiables; learning about ruptures and repairs in relationships.

Life transitions - Offering support when you are faced with challenging life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Mary Beth Dziedzic is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $150 (60min)
  • Sliding scale: $95 - $150
  • Initial session: $200 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Therapy is an investment in YOU — your time, your energy, your health, your wellbeing — and NOT just another expense. YOU are worth it! Investment packages are also available upon request.

If you have out-of-network benefits, I can provide receipt(s) for you to submit to your carrier for reimbursement. If you are experiencing financial hardship, please, let’s discuss your situation and see how we can best move forward. Also, please note, your first outdoor-based session is always complimentary!


Location(s)

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Providence practice
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 10 years

Private Practice, 2015 - Present
Butler Hospital, Clinician, 2011 - Present

Road Runners Club of America, certified Running Coach, 2019
Live Love Teach , 200-hour registered yoga teacher, 2014
Mindfulness Based Stress Reduction, certified MBSR practitioner, 2013


Licensure

Rhode Island: ISW02409


Languages

English