Mary Beth Dziedzic, Therapist in Tiverton, Rhode Island — Zencare
Mary Beth  Dziedzic
Zencare Vetted

Mary Beth Dziedzic

Licensed Independent Clinical Social Worker, LICSW
Rhode Island, Massachusetts Accepting Online
Newport, Portsmouth, Middletown, Tiverton, Little Compton, SouthCoast, Massachusetts Accepting In-person

Outdoor sessions available on Aquidneck Island, Little Compton/Tiverton area and the South Dartmouth/Westport area. Please call to learn more.

Updated August 19, 2022

Specialties & Expertise

  • Holistic Psychotherapy
  • Finding Purpose
  • Ecotherapy / Nature-Based Therapy
  • Stress management
  • Relationship issues
  • Addiction

Professional statement

Mary Beth Dziedzic is a holistic psychotherapist and the founder of NOURISH talk walk flow grow, an innovative, holistic fusion of psychotherapy with walking/running therapy, ecotherapy and yoga therapy designed to: cultivate emotional, physical, spiritual growth; promote personal strengths; honor the powerful connection between body, mind, soul; encourage creativity and flexibility; and reconnect with our roots and wild nature. Professionally, Mary Beth is an LICSW, 200-hour registered yoga teacher, a RRCA-certified running coach and former wilderness therapist with over 10 years of experience in these combined fields. Personally, she is a mom, wife, avid runner, a woman in recovery, yogi and nature lover. NOURISH is the home she wholeheartedly created when these two worlds integrated. Mary Beth is grateful for the opportunity to live, love and teach, with passion and integrity, all that she knows to be healing.

NOURISH offers rich, active, compassionate outdoor-based, office-based and/or tele-health sessions for curious individuals seeking purpose, hungering for wellness and wanting support in Rhode Island and Massachusetts. Working with Mary Beth, you are invited to open your whole self — body, mind, soul — because "to heal" means "to make whole." Together, we explore your biology and your biography, your pleasures and your pain. Outside or inside, we pull from ancient wisdom and modern, evidence-based techniques to bring awareness to your own thought processes and your emotional messengers so you can trust yourself to: tell your stories; learn, unlearn and relearn your beliefs; identify what is and is not NOURISHing you; rediscover you and unearth your purpose.

Talking and walking, practicing and processing side-by-side with Mary Beth you can gently learn to be fully present with your whole being, experience your fluctuating emotional and physical landscapes and NOURISH yourself in a way that fosters growth.


Message to clients

Chances are if you are reading this you are curious to make changes in your life. Maybe you are feeling overwhelmed? Searching for meaning/purpose in your life? Struggling in your relationships? Perhaps you are sober curious and re-evaluating your relationship with alcohol or any other substance. Maybe you are wanting to learn more about "being present" or simply wanting a safe place to talk and be heard. Whatever it may be that brings you to therapy, I know it takes courage to reach out and I am grateful you are here reading this now.

Here at NOURISH, I believe: where you are today does not define who you are; every body has mental health; Google cannot satisfy every search; nature nurtures; and mood follows action. Welcome!


Specialties

Holistic Psychotherapy - Guided by self-compassion, we explore your body mind spirit connection by telling your stories (talk therapy), moving your body (walking/running/yoga therapy) and practicing being present (mindfulness-based therapies)- complete NOURISHment for your whole being to GROW.

Finding Purpose - Having a sense of purpose contributes to a longer, healthier life. To find purpose, we TALK about what brings you joy and what makes you feel alive. We also TALK about what unsettles your soul and the fears holding you back. It’s a conversation that takes commitment, patience and courage.

Ecotherapy / Nature-Based Therapy - Research proves that spending time in nature is one of the best ways to reduce stress and overwhelm and dramatically shift your physical and emotional state. Here at NOURISH, we go outside to reconnect with our roots and use Mother Nature as a teacher to support our work together.

Stress management - Exploring how stress manifests in your body; accepting life's stressful nature; embodying stress; processing stress and learning about your body's innate capabilities to hold and let go of stress.

Relationship issues - Exploring relationship life cycles; understanding your wants and needs; exploring patterns of communication and interactions; nourishing boundaries and non-negotiables; learning about ruptures and repairs in relationships.

Addiction - Truth is, most of us are are addicted to something- a drug, food, sex, money, shopping, social media, perfectionism, just to name a few. I believe addiction is a response to human suffering. And, no matter what form, addictions are the escape route from that suffering. The types of questions we explore are not why the addiction but why the pain? What relief do you find, or are hoping to find, in the addictive behavior? Is it good enough to stay the same?




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Mary Beth Dziedzic is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $165 (60min)
  • Sliding scale: $100 - $165
  • Initial session: $225 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Therapy is an investment in YOU — your time, your energy, your health, your wellbeing — and NOT just another expense. YOU are worth it!

If you have out-of-network benefits, I can provide receipt(s) for you to submit to your carrier for reimbursement. If you are experiencing financial hardship, please, let’s discuss your situation and see how we can best move forward. Also, please note, your first outdoor-based session is always complimentary!


Location(s)

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-3pm
  • Tue 9am-3pm
  • Wed 11:30am-3pm
  • Thu 9am-3pm, 5pm-8pm
  • Fri 9am-3pm
  • Sat 10am-2pm, once a month
  • Sun Closed

Newport, Portsmouth, Middletown practice
296 Stoney Hollow Road, Tiverton, Rhode Island 02878
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-3pm
  • Tue 9am-3pm
  • Wed 11:30am-2pm
  • Thu 9am-3pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Tiverton, Little Compton practice
PO BOX 117, Adamsville, Rhode Island 02801
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-3 pm
  • Tue 9am-3pm
  • Wed Closed
  • Thu 9am-3pm, 5pm-8pm
  • Fri 9am-3pm
  • Sat 10am-2pm, once a month
  • Sun Closed

SouthCoast, Massachusetts practice
866 Main Road, Westport, Massachusetts 02790
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-3pm
  • Tue 9am-3pm
  • Wed Closed
  • Thu 9am-3pm, 5pm-8pm
  • Fri 9am-3pm
  • Sat 10am-2pm once a month
  • Sun Closed

Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-3pm
  • Tue 9am-3pm
  • Wed Closed
  • Thu 9am-3pm, 5pm-8pm
  • Fri 9am-12pm
  • Sat 10am- 2pm, once per month
  • Sun Closed

Work and Education

Years of Experience: 11 years

Private Practice, 2015 - Present
Butler Hospital, Clinician, 2011 - Present

Road Runners Club of America, certified Running Coach, 2019
Live Love Teach , 200-hour registered yoga teacher, 2014
Mindfulness Based Stress Reduction, certified MBSR practitioner, 2013


Licensure

Rhode Island: ISW02409

Massachusetts: 125061


Languages

English


Publications