Matt  Zimmerman

Matt Zimmerman

Psychologist, PsyD
Virginia, New York, Florida, Washington DC, Arizona, Colorado, Delaware, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Pennsylvania, Oklahoma, Tennessee, Texas, Utah Accepting Online
Updated July 28, 2021

Specialties & Expertise

  • Existential crisis & challenges
  • Life transitions
  • Anxiety
  • Depression
  • Body image

Professional statement

Dr. Matt Zimmerman is a psychologist whose practice is open to clients in both New York and Washington DC. Dr. Zimmerman works with individuals who are career-focused and ambitious, however feel a lack of balance in their lives. Often, high-achieving people find it difficult to relax or feel proud of their work. Those with perfectionism might find satisfaction in their work life but not in their personal life - Dr. Zimmerman works with these individuals to develop boundaries when it comes to self-judgement and opens the door for a greater sense of well-being.

In a session with Dr. Zimmerman, clients may reflect on their inner drives and what feels authentic to them. Dr. Zimmerman supports clients as they develop a better understanding of their feelings and how their emotions impact their sense of self. By creating a relaxed mindset when it comes to perfectionistic tendencies, Dr. Zimmerman promotes self-development through awareness and meaningful change.

Dr. Zimmerman earned his PsyD from Nova Southeastern University and is Board Certified. With an extensive background in psychology and leadership, Dr. Zimmerman knows how the stress of role expectations impacts mental health. He aims to relieve clients of the harmful dichotomy of being great at work but unhappy in their personal lives.


Message to clients

We all struggle at some point in our lives with our careers, relationships, family roles, or coping with our past. My goal is to help you process those struggles in a way that helps you have the most meaning, purpose, impact and satisfaction in your life.

I bring cultural, feminist and relational lenses to our work together as we collaboratively come to understand your experiences and make the most of them in your journey. You are the expert of you, and my role is to help you make sense and make use of what we explore in the therapeutic space.

If you are ready to take that next step in therapy, then I look forward to working with you.


Specialties

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Matt Zimmerman is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $200 (50min)
  • Initial session: $200 (50min)
  • Resilience Consultation: $200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Location(s)

Online Sessions (Virginia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Washington DC)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Arizona)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Delaware)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Georgia)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Missouri)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Nebraska)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Nevada)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (New Hampshire)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (North Carolina)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Oklahoma)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Tennessee)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Utah)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9am-4pm
  • Wed Closed
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 23 years

University of Virginia, Director of Training, 2005 - Present
Center for Personal Growth, Director, 2001 - 2005
The Renfrew Center, Unit Supervisor, 1998 - 2001

American Board of Professional Psychology, Board Cerfication, 2008
Nova Southeastern University, Doctor of Psychology - PsyD, 1997
Nova Southeastrn University, Masters of Science, 1994


Licensure

Virginia: 0810003528

New York: 023765

Florida: PY10370


Languages

English