Meredith Alt(She/Her/Hers)
Licensed Psychologist, LP
California
ADHD- Anxiety -Autism spectrum disorder-Developmental disorders-Learning disabilities-Perfectionism-
Meredith Alt
Vetted
(She/Her/Hers)
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Professional statement
Meredith Alt is a licensed educational psychologist (LEP) working in Studio City. She brings nearly 20 years of experience working in public education and 18 years of experience as a nationally certified school psychologist in California, Florida, and Washington State. Meredith earned her educational specialist degree (Ed.S.) from Seattle University and is certified as a Clinical ADHD professional (ADHD-CCSP), Clinical Anxiety Treatment Professional (CCTAP), and Executive Functioning Coach.
Meredith has extensive experience providing mental health services to populations of all ages and needs and has a strong background in providing support to children, adolescents and adults with autism, ADHD, and anxiety. She has deep knowledge of the education system and educational supports, including assessments, IEPs, and 504 plans. Meredith's approach includes a blend of therapy, executive functioning coaching, and educational consultation, including support with IEP and 504 plans. Therapeutically, Meredith incorporates tenets of Cognitive Behavior Therapy, or CBT, Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT) and Mindfulness, all evidence based approaches in the treatment of autism, ADHD and anxiety.
Meredith is passionate about the impact of mental health services and the power of psychoeducation for both adolescent students and parents and adults. She offers in person appointments in her Studio City office or the flexibility of remote therapy sessions, and welcomes new clients to her office and online practice.
Work and Education
Years of Experience: 19 years
Private Practice, Educational Insights & Counseling, Owner. Licensed Educational Psychologist, 2024 - Present
BHS, EAP clinician/remote therapist, 2024 - Present
Presence, School Psychologist, 2021 - Present
Curalinc, EAP clinician/remote therapist, 2024 - Present
Canopy, EAP clinician/remote therapist, 2024 - Present
Edmonds School District, School Psychologist, 2010 - 2019
Miami Dade County Public Schools, School Psychologist, 2009 - 2010
Kent School District, School Psychologist, 2006 - 2009
Spokane Public Schools, Intern, 2005 - 2006
University of Washington Autism Clinic, Paraprofessional/support staff, 2003 - 2005
Seattle University, Educational Specialist (Ed.S.), School Psychology, 2006
University of Washington, B of A, Psychology and English, 2002
Licensure
California: 4428Languages
EnglishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
Developmental disorders - Support coping with and understanding a child’s unique strengths and challenges; strengthening social and communication skills; parent training and coaching
Learning disabilities - Developing strategies for successful learning specific to one’s unique strengths and challenges
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
General expertise
Treatment approaches
Clientele
- Children (<12)
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
Meredith Alt is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$175 (60min)