Mya Little(She/Her/Hers)

Mya Little is a Licensed Clinical Social Worker located in Van Nuys, CA. She is passionate about helping relationships grow and strengthen, including friendships, romantic relationships, and relationships amongst family members. Mya also supports clients establish better relationships with themselves by exploring who they are and what makes them unique while working through challenges like addiction. She also works with many clients who face anxiety, depression, or those who want to improve their performance in sports. 

Mya’s approach to therapy takes a coaching perspective, as she helps clients set goals for themselves and then draw out a plan to reach those goals. Through Motivational Interviewing, she encourages clients to consider their readiness for change so they develop an understanding of why it’s important to make healthy changes in their lives. Mya also practices Cognitive Behavioral Therapy (CBT), which highlights the strong connection between thoughts, feelings, and actions. Combined, these approaches help clients find a better quality of life and challenge unhealthy feelings. 

Mya earned a PsyD from Philips Graduate University. She holds a certificate from The Spencer Institute as a Certified Sports Psychology Coach, which she uses to help athletes and those aiming for excellence in their sport. She is an empathetic and supportive therapist who enjoys seeing her clients make progress towards their goals.