Profile image of Mya  Little

Mya Little(She/Her/Hers)

Licensed Clinical Social Worker, LCSW
Anxiety - Depression-Life coaching-Sports psychology- Stress management-Performance anxiety-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Mya Little is a Licensed Clinical Social Worker located in Van Nuys, CA. She is passionate about helping relationships grow and strengthen, including friendships, romantic relationships, and relationships amongst family members. Mya also supports clients establish better relationships with themselves by exploring who they are and what makes them unique while working through challenges like addiction. She also works with many clients who face anxiety, depression, or those who want to improve their performance in sports. 


Mya’s approach to therapy takes a coaching perspective, as she helps clients set goals for themselves and then draw out a plan to reach those goals. Through Motivational Interviewing, she encourages clients to consider their readiness for change so they develop an understanding of why it’s important to make healthy changes in their lives. Mya also practices Cognitive Behavioral Therapy (CBT), which highlights the strong connection between thoughts, feelings, and actions. Combined, these approaches help clients find a better quality of life and challenge unhealthy feelings. 


Mya earned a PsyD from Philips Graduate University. She holds a certificate from The Spencer Institute as a Certified Sports Psychology Coach, which she uses to help athletes and those aiming for excellence in their sport. She is an empathetic and supportive therapist who enjoys seeing her clients make progress towards their goals. 

Work and Education

Years of Experience: 23 years

Center for Behavioral Health and Recovery , Social Work Supervisor

Philips Graduate University , Doctorate Pscyhology, 2016
TempleUnivefrsity, Master in Social Work , 2001


California: 106063 - Florida: TPSW3673




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Performance anxiety - Underperforming, due exclusively to anxiety


  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Anthem Blue Cross
  • Blue Cross Blue Shield
  • Carelon
  • Cigna
  • Humana
  • Optum
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$200 (60min)
  • Sliding scale:$75 - $200
  • Initial session:$225 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.