Natalie Asalgado, Therapist in New York, New York — Zencare
Natalie  Asalgado
Zencare Vetted

Natalie Asalgado


Licensed Master Social Worker, LMSW Practice: Resilience Lab
New York Accepting Online
Flatiron District Not Accepting In-person
Updated November 28, 2022

Specialties & Expertise

  • Identity development
  • Mood disorders
  • Anxiety
  • Cultural adjustment
  • Couples counseling
  • Family issues

Professional statement

Natalie Asalgado is a bilingual, Latinx social worker and psychotherapist based in New York City. She specializes in working with adults who are exploring what their race, ethnicity, gender, and sexuality mean to them, experiencing anxiety and depression, adjusting to new environments, or working on improving their communication with loved ones.

During sessions, Natalie combines her knowledge of psychodynamic theory, emotionally focused therapy, and cognitive behavioral therapy with an anti-oppressive lens to help clients better understand how they can use their strengths to navigate everyday life.

Natalie received her Certificate in Family and Couples Therapy at the Institute for Contemporary Psychotherapy. She obtained her Master of Social Work from New York University and Bachelor of Arts in Public Health from Brown University. She previously interned with the Young Center for Immigrant Children's Rights and the Children's Day Unit at the New York State Psychiatric Institute.

Natalie is currently seeing English and Spanish-speaking clients remotely.

Message to clients

We are all drawn to therapy for a variety of reasons - maybe we're navigating a new time in our life, exploring our relationships with others, or figuring out what it means to be ourselves. These complex processes happen within larger systems that impact the ways in which we think, feel, and act.

Our social identities inform how we experience the world - and how the world perceives us. With a trauma-informed and anti-oppressive approach, I hope to understand your concerns, validate your struggles, highlight your strengths, and challenge your thoughts. You are the expert of your lived experiences. I offer you a space where we work together in service of your growth.

I tailor my practice to your needs by combining my training in different modalities to increase your self-awareness and help you live a life that is better aligned to your values. I invite you to schedule a free phone consultation with me.


Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress


  • Adults (24+)
  • Couples
  • Young adults (18-24)
  • Loveland Therapy Fund Clients


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • AllWays Health Partners (formerly Neighborhood Health)
  • Allied Benefit Systems
  • Golden Rule Insurance Company
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oxford Health Plans
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services

Out-of-pocket fees

  • Individual sessions: $160 (50min)
  • Sliding scale: $110 - $160
  • Couples sessions: $200 (60min)
  • Initial consultation: $0 (15min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12:00 P.M. - 7:00 P.M.
  • Tue 10:00 A.M. - 7:00 P.M.
  • Wed 9:30 A.M. - 7:00 P.M.
  • Thu 9:00 A.M. - 7:00 P.M.
  • Fri 10:00 A.M. - 4:00 P.M.
  • Sat Closed
  • Sun Closed

Flatiron District practice
928 Broadway, Suite 500, New York, New York 10010
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 2 years

Resilience Lab, Psychotherapist, 2021 - Present
New York Psychotherapy and Counseling Center, Bilingual Mental Health Therapist, 2020 - 2021

Institute for Contemporary Psychotherapy, Certificate in Family and Couples Treatment, 2022
New York University, Master of Social Work, 2020
Brown University, Bachelor of Arts, 2016


New York: 109823