Natalie Sievert

Natalie Sievert, M.S. and LMFT, is a professional in the mental health industry with over 15 years of experience. She has been in private practice for seven years and has a wide range of clientele that she services. Natalie holds a professional Marriage and Family Therapist License in Washington State and Idaho and a Telemedicine License in Alaska, which allows her to provide treatment to people from all walks of life. She believes in and practices mindfulness as a main source of healing and mixes it with traditional methods like psychotherapy and cognitive-behavioral therapy to give a well-rounded treatment approach.

Natalie provides telehealth therapy and is available Monday-Thursday. She is passionate about mental health and helping clientele achieve inner peace versus focusing on happiness. She focuses on the "order of operations" instead of coping tools and expecting clients to utilize those tools when their foundation isn't solid. Natalie believes in rebuilding one's foundation and gaining self-discipline first, which paves the way to emotional regulation and utilizing coping tools. There is an order of operations to healing and it can be accomplished through consistency and making small but feasible goals that eventually help a person change their way of being and develop healthy, sustainable habits.