Natasha Kumar
She/Her/Hers
Licensed Marriage and Family Therapist, LMFTShe/Her/Hers
Licensed Marriage and Family Therapist, LMFTNatasha Kumar is a Licensed Marriage and Family Therapist located in Davis, CA and providing Telehealth services in California, Texas and Ohio. She works with adolescents and adults dealing with eating disorders, anxiety, depression, and trauma.
Natasha is trained in various treatment modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR), an evidence- based therapy that helps clients heal from traumatic memories. She likes to utilize these different types of treatment approaches that are specific to her clients’ needs and goals. Natasha also guides her clients into setting healthy boundaries, increasing their self care, self worth and self compassion.
Natasha approaches every session with warmth and compassion. She is open, authentic and direct. She aligns with her clients though a non-judgmental lens, inviting space for her clients to process and heal in a safe and comfortable manner. Natasha considers her therapeutic approach as collaborative and client centered to best meet her clients’ needs, values and goals.
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Natasha Kumar is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Years of Experience: 4 years
Embodied Wisdom Counseling, Therapist, 2021 - Present
Palo Alto University, Master of Arts in Counseling, 2019
UC Davis, Bachelor of Science in Psychology, Minor in Human Development, 2017
California: 130606
Ohio: F.2200293
Texas: 204851
English
A weekly process-oriented support group for college students struggling with eating disorders and body image concerns.