She/Her/HersLicensed Mental Health Counselor, LMHC Licensed Professional Counselor, LPC National Certified Counselor, NCC Master of Education, MEd Specialties • Insurance & Fees • Locations
Noelia Breitman is a National Board Certified Mental Health Counselor and Psychotherapist. Many of Noelia’s clients come to address life or work stress, anxiety, depression, bipolar disorder, ADHD, anger-management and relationship problems. She is also a Certified Trauma Specialist with experience treating traumatic experiences, PTSD and abuse.
Noelia’s approach involves a combination of Cognitive Behavioral Therapy, Mindfulness, and Psychoeducation. This approach examines the connection between thoughts, feelings and behaviors, identifies unhelpful thinking patterns that affect your mood and perception, and challenges cognitive biases to find healthier perspectives. Through Mindfulness, Noelia can help you slow down and create a space of awareness where you can observe your internal processes, monitor your symptoms, and learn to intervene with calming or coping strategies. During treatment, you will develop a set of calming and coping strategies to apply in stressful or triggering situations, such as thought-stopping techniques, breathing exercises, visualizations, grounding exercises, and bilateral stimulation for self-regulation. Also, you will learn skills to monitor thinking patterns, symptoms and behaviors that you want to change. You will learn about your nervous system and what happens in your brain when you become stressed, anxious or depressed, as well as strategies to help your brain with self-regulation. Noelia’s goal is to help you feel more in control of your thoughts, emotions and reactions, allowing you to make healthy choices and feel more fulfilled, empowered, present and balanced.
Noelia's style is supportive, empathetic and solution-focused. When you first start therapy, Noelia will take the time to get to know you, your past history, needs and expectations. Her therapy fosters a warm and collaborative relationship, were you will feel comfortable, heard and understood.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Noelia Breitman is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 16 years
The Trauma Center at JRI, Traumatic Stress Studies Certification, 2017
National Board of Certified Counselors, Certified Clinical Mental Health Counselor, 2017
Florida Atlantic University, M.Ed. Mental Health Counseling, 2008
New Jersey: 37PC00616100