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If you’re feeling overwhelmed by the world right now, you’re not alone. Between the 24/7 news cycle, comparing ourselves to others on social media, responsibilities of daily life, disconnection from ourselves and our sense of purpose… how could we not be overwhelmed?
Therapy is a compassionate, non-judgmental space where we can pause and breathe. We learn to cope with our stress, get clear on our values, set goals, identify barriers, and make changes. We get to know, accept, and embrace all parts of ourselves.
I specialize in working with highly sensitive women. My highly sensitive clients tend to be anxious, people-pleasers with a lack of boundaries, insecure, and unable to validate themselves. They may experience chronic muscle tension, trouble sleeping, and digestive issues. These are all signs that we need to slow down and make some changes.
I help my clients embrace their sensitivity, empathy, and intuition. I listen and support while gently challenging you to be honest with yourself and stand in your worth. I’ve seen therapy create profound shifts in my clients’ selves, relationships, and lives. I invite you to reach out, and I look forward to doing the deep work together.
Years of Experience: 2 years
Supervisor: Bridget Petri(LPCC-S E.2001609-SUPV)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Olivia Kapusuzoglu is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.