Profile image of Olivia  White

Olivia White(She/Her/Hers)

Licensed Mental Health Counselor, LMHC
Anxiety -Self-esteem-Childhood trauma-Identity development-Assertiveness-Codependency-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Trauma and hardship have taught many of us to silence our needs, prioritize others, and bury our true feelings. Have major parts of you been overshadowed by external expectations, and painful past experiences leaving little room for growth, acceptance and personal expansion? Despite the inner drive to reclaim authenticity, old habits can linger, hindering progress towards charting a new path. We all have blind spots and sometimes need another set of eyes to reflect back to us what is hidden just out of sight.

I have a deep clinical and personal understanding of the impact that survival-based coping mechanisms (like people pleasing, masking, social conformity, self doubt, avoidance, anxiety and self repression) have on personal growth, self discovery and expression. I also understand the impact that systemic forces of oppression have on creating the need for these mechanisms in the first place. My mission is to challenge these systems of oppression by centering the experience of marginalized and oppressed identities and strengthening the path to authentic living, self-discovery and self determination.

There's a profound inner calling guiding you towards the next phase in your journey, and you don't have to navigate it alone. Seeking validation, guidance and support is essential. Now is the time to make peace with the past and move forward with clarity and alignment.

Message to clients

Doing therapy is deep and challenging work, and my intention is to create a space to facilitate true, meaningful and lasting transformation by bringing together brain science, art, clinical knowledge and lived human experience into the therapeutic space.

With me, therapy is a partnership and you’re not alone on your journey of healing, growth and change. I am right there along with you doing my part to heal, grow and live life fully present. I became a therapist because my own path of healing lead me here. Exploring suffering, joy and the human experience gives life color and meaning for me as a fellow human.

Work and Education

Years of Experience: 8 years

The Health Center, Mental Health Counselor
Brighter Connections Counseling PLLC, Therapist and Owner

Trinity Washington University, MA Counseling, 2016


Washington: LH61261376




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.


  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Olivia White is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$180 (60min)
  • Sliding scale:$120 - $180
  • Individual Sessions$160 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

I accept Therapy Vouchers which cover a portion of the session fee for up to a limited number of sessions. For more, please reach out or visit the "Fees" page on my website

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.