Orly Bentata-Goldenberg is a bilingual Licensed Mental Health Counselor in New York who specializes in helping clients navigate such issues as relationships issues, anxiety, and depression. Individuals often visit Orly to work through trauma from their past; others are experiencing feelings of overwhelm or distress in response to a stressful event, like the loss of a loved one or a relationship ending.
Orly's style is direct, client-focused and compassionate. She predominately uses Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), tailoring these evidence-based approaches to the needs of each client, and working with them to ensure they feel relevant to, and effective for, their daily lives.
Prior to entering the mental health field, Orly spent years working in the marketing industry; this time interacting with different personality types led her to develop a keen interest in general mental health issues. Today, she utilizes her in-depth knowledge of human behavior to help clients with improving their mental health and quality of life. She considers it a reward and a privilege to assist individuals in her private practice, and looks forward to meeting you.
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Frequency of sessions this provider offers to see clients once you are an established client.
Long Island University, MHC, 2016
Yeshiva University, BS, 2007