Pam Hernandez(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Rhode Island
ADHD- Anxiety - Depression-Family issues- Life transitions- Loss, grief, and bereavement-
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Pam Hernandez
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(She/Her/Hers)
See Pam's Details for:
Professional statement
Pam offers therapy in both English and Spanish. Over the past 17 years, Pam developed a passion for creating an inclusive space for individuals from various backgrounds to explore and navigate their mental health challenges. Pam honed her skills in evidence-based therapeutic modalities, tailoring interventions to meet the unique needs of each client. Her approach is collaborative, empowering individuals to tap into their inner strengths and resources as they navigate the complexities of their lives.
Pam believes that within a therapeutic relationship, a client's well-being is her priority. Pam enjoys exploring the depths of her clients' experiences, addressing challenges and fostering growth. She specializes in not only understanding the intricacies of depression and family dynamics but also in helping clients navigate the often confusing and overwhelming systems that life can present.
Pam looks forward to supporting clients on their journey of self-discovery, resilience, and positive change. She invites clients to connect with her via this portal or by calling the office directly. She enjoys working with her clients to navigate the path to healing and empowerment so that her clients feel empowered and effective when facing face life's. Pam believes that her clients well-being is not just a goal- it is her commitment.
Licensure
Rhode Island: MHC00698Languages
English, SpanishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Immediate availability for individual therapy clients with BCBS and Optum Plans!
Insurance
- Blue Cross & Blue Shield of Rhode Island BCBS RI
- Blue Cross Blue Shield
- Neighborhood Health Plan of Rhode Island
- Optum
- United Healthcare
Out-of-pocket fees
- Individual sessions:$125 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- As needed