Peter  Stieglmayr

Peter Stieglmayr


Master of Arts (MA) - Clinical Mental Health Counseling Substance Abuse Professional, SAP Specialties Insurance & Fees Locations
New York, New Jersey Accepting Online
Updated February 14, 2024

Specialties & Expertise

  • Addiction
  • Anxiety
  • Anger management
  • Porn/Sex Addiction
  • Men's issues
  • Perfectionism

Professional statement

Peter Stieglmayr is a Licensed Mental Health Counselor located in New York, NY. Peter enjoys working with adults who struggle to cope with the enormous stressors that they face in their daily lives. These stressors include relationship conflicts, pressure to achieve at work, and constant fear of not being enough. Many of Peter’s clients struggle with self-criticism, which looks like believing that they aren’t worth love, comfort, or success. Sometimes, these harmful negative thoughts can turn into mental health conditions like anxiety or depression. Peter helps clients unwind these thought patterns and explore the reasons behind their beliefs.

Peter utilizes several therapy modalities in his work with clients, however first spends several sessions getting to know his clients. He asks them about their backgrounds, support networks, and their current struggles. Through these conversations, he builds strong rapport with each client in the form of trust. From there, he teaches elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and psychodynamic therapy. Clients practice effective coping skills to use when they begin to engage with negative thoughts or feelings. They grow their feelings of confidence and self-efficacy, with Peter celebrating their progress along the way. He does so in a relaxed, down-to-earth environment that is free of judgment.

Peter earned a Master’s degree in Mental Health Counseling from Fordham University. He is a credentialed alcohol and substance abuse counselor and a certified trauma professional. He has extensive experience working in community mental health in New York City and is passionate about providing accessible mental health services to all, no matter their life situation.


Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets

Porn/Sex Addiction - Building strategies to reduce harmful sexual behaviors; coping with difficult emotions, thoughts, and urges; maintaining healthy relationships; coping with past porn use; develop ways to overcome the use of porn

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others


  • Adults (24+)


  • Aetna (in-network in NY, NJ)
  • Aetna Student Health Insurance (in-network in NY, NJ)
  • Blue Cross Blue Shield (in-network in NY)
  • Brighton Health Plans / Magnacare (in-network in NY, NJ)
  • Humana (in-network in NY, NJ)
  • Meritain Health (in-network in NY, NJ)
  • Optum (in-network in NY, NJ)
  • Oscar Health (in-network in NY, NJ)
  • Oxford Health Plans (in-network in NY, NJ)
  • UMR (in-network in NY, NJ)
  • United Healthcare (in-network in NY, NJ)
  • United Healthcare Shared Services (in-network in NY, NJ)
  • United Healthcare Student Health Plan (in-network in NY, NJ)

Out-of-pocket fees

  • Individual sessions: $200 (60min)
  • Individual Session: $180 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-8pm
  • Tue 8am-8pm
  • Wed 8am-8pm
  • Thu 8am-8pm
  • Fri 8am-12pm
  • Sat Closed
  • Sun Closed

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-8pm
  • Tue 8am-8pm
  • Wed 8am-8pm
  • Thu 8am-8pm
  • Fri 8am-12pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Fordham University, MA - Mental Health Counseling, 2020


New York: 012527

New Jersey: 37PC00977400




Client testimonials

"Peter is an amazing listener and then he comes back with a gentle clever, intelligent approach to discuss the solutions to my on going problems. Highly suggest!!!"
- Zencare client • March 2023