He/Him/His
Licensed Professional Counselor, LPCYou can talk to me as a first, fifteen minute consultation for free. If you're not sure, then let's begin with a few minutes as an introduction. There's no obligation and the rest is up to you.
Phil is convinced that very few people seek therapy. What they want is relief; that is, to feel better (less depressed, anxious or stuck), fix something (problems with a relationship whether love, family or at work) figure out something (solve a problem or make an important decision without the potential of regret) and/or just talk to someone who will let them speak their mind in a non-judgmental environment. Therapy or coaching is just how they get there. It doesn’t matter who you are, what you do or where, if you’re wanting to feel better, get to that next level or just get on with your life, Phil is here to help.
His background includes being a scientist, a serial entrepreneur and psychologist. He uses a scientific approach to problem solving, decision making and helping people combat mood disorders (depression, anxiety, etc.) He primarily relies on the tenets of Cognitive Behavioral Therapy and other empirically proven methods. To Phil, it's about results, not process.
Most people want to talk to someone like Phil because they want to feel better, solve an issue (maybe with a spouse or SO, and others), get "unstuck" or become more empowered in their life and career. Expecting to settle in for months or years of "therapy" isn't on his agenda. He wants you to not need him, or anyone like him, as soon as possible.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Phil D'Agostino is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
North Carolina: 3183
English