Randi Welch(She/Her/Hers)

As a therapist who allows herself to show up in this space, not as a blank slate, but as a storied human, know that I aim to create meaningful connection with my clients and to hold their truths with care and without judgement. I aspire to help guide individuals toward improved overall wellbeing as you weather the inevitable ‘storms’ in this life. Using approaches to integrate your mental, emotional and physical health we will work to achieve improved balance and wellbeing in your life.

I particularly enjoy working with individuals who hold demanding positions at home or professionally and are looking to reduce stress and achieve optimal functioning.

Therapy at Refined Wellness uses an individualized, holistic approach to your treatment that aspires to consider your overall health in a unified way. This includes an in-depth, integrative assessment to provide you with a wealth of information to help us create a tailored treatment approach specific to your goals.

I embrace natural remedies and holistic lifestyle choices where I can, I also do not shy away from tools and systems that make my life as simple as possible when needed, it's a delicate balance! I know first hand that maintaining a multifaceted life, and doing it well, is difficult, yet important work.