Sage Charles

Specialties

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect

Depersonalization & derealization - Learning how to identify instances of depersonalization or derealization; practicing grounding techniques to bring one’s mind and body into the present moment

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life

Somatization - Learning about how one’s emotions impact the body, including becoming aware of what physical symptoms are a result of an emotional manifestation; practicing coping skills to decrease both the physical and emotional discomfort